Fit In Lincoln

Fit In Lincoln Bringing the community together to Rockout and Workout! Its for all fitness levels, ages, and genders and can be easily modified to fit everyones needs.

Pound is a great workout using lightly weighted drumsticks that combines cardio, conditioning, and strength training with yoga and pilates inspired moves.

When: WEDNESDAY DECEMBER 3rd 7:00PMWhere: Fleming Centre, 5020 Serena Drive ⭐️ $18 for an INTENSE 50 minute POUND CLASS!...
11/27/2025

When: WEDNESDAY DECEMBER 3rd 7:00PM
Where: Fleming Centre, 5020 Serena Drive

⭐️ $18 for an INTENSE 50 minute POUND CLASS!! 😓
⭐️ PRIZES TO BE WON!!!!
⭐️ wear your most creative Christmas workout outfit for an extra ENTRY! 🤶 🎄 ❄️ ⛄️
⭐️ request your favourite POUND tunes beforehand!
⭐️ TAG YOUR BESTIES IN THE COMMENTS TO JOIN YOU! 😊

💚 SPOTS ARE LIMITED: etransfer [email protected] to secure your spot NOW! 🎄

Anyone interested in our annual Christmas POUND class??  Wednesday DECEMBER 4th ( possibly 7pm!)
11/17/2025

Anyone interested in our annual Christmas POUND class?? Wednesday DECEMBER 4th ( possibly 7pm!)

This warmup song is 🔥!! Cannot WAIT for tomorrow! 💚⚡️ LINK in bio to join.
05/25/2025

This warmup song is 🔥!! Cannot WAIT for tomorrow! 💚⚡️ LINK in bio to join.

EVERY AGE  & EVERY STAGE!! This is why POUND is the BEST WORKOUT! YOU participate at YOUR OWN pace and at YOUR OWN fitne...
05/23/2025

EVERY AGE & EVERY STAGE!! This is why POUND is the BEST WORKOUT! YOU participate at YOUR OWN pace and at YOUR OWN fitness level, and trust me you will leave energized and sweaty 🥵

Come join us Mondays at 7:45pm and/or Wednesdays at 6:30pm

Link in bio to join!!

I know.. you’ve heard this one before right 🙄. Honestly… I GET IT. If anyone does, trust me, I do! I struggle too with “...
01/18/2025

I know.. you’ve heard this one before right 🙄. Honestly… I GET IT. If anyone does, trust me, I do!
I struggle too with “finding time” to workout! As a full-time mom of 3 with a regular 9-5, Monday- Friday job; trust me I am TIIIIIIREEEEED TOO!! 😩
But what I do know, when I MAKE the time to workout I feel 1 MILLION times better! Not only my body but my mood.. my mind! TRY, TRY, TRY, to make yourself a priority.. even if it’s just 2 hours a week. JUST START SOMEWHERE! Come join us for a 50 min workout MONDAY! Start your week with a mood booster! You wont regret making the time to try a class! 💚







😂 I think we all had this conversation after our first class and how tight and sore we felt for the week!
01/14/2025

😂 I think we all had this conversation after our first class and how tight and sore we felt for the week!





Well..it is true right ?!  🤷‍♀️ 😉 Come get a workout in MONDAY night with us!! Link in bio to join! Feel free to shoot m...
01/12/2025

Well..it is true right ?! 🤷‍♀️ 😉
Come get a workout in MONDAY night with us!! Link in bio to join! Feel free to shoot me a DM if you have any questions!

GREAT FIRST CLASS 🔥 Always a great time! Lots of sweat and lots of laughs 💚 SEE YOU NEXT WEEK!
01/07/2025

GREAT FIRST CLASS 🔥 Always a great time! Lots of sweat and lots of laughs 💚 SEE YOU NEXT WEEK!





If you haven’t joined our class click the link in the bio now! First class is tomorrow ( Monday January 6th!) Join the w...
01/06/2025

If you haven’t joined our class click the link in the bio now! First class is tomorrow ( Monday January 6th!) Join the whole session or just pop in for a fun intense class!!

Cheers to 2025 🥂 Over the years many people have come and gone, many laughs have been had, and friendships formed at cla...
01/04/2025

Cheers to 2025 🥂
Over the years many people have come and gone, many laughs have been had, and friendships formed at class.
I’m proud to say this group has always been a welcoming, kind, and accepting group with every new face that joins in on a POUND CLASS! 💚
See you Monday for our first class of 2025!

01/01/2025
12/30/2024

Address

4317 Central Avenue
Beamsville, ON
L0R1B8

Opening Hours

Tuesday 7:45pm - 8:30pm
Thursday 7:45pm - 8:30pm

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