The Pilates Experience & Rehabilitation Studio

The Pilates Experience & Rehabilitation Studio 🇨🇦Beamsville’s Original Reformer Pilates Studio. Registered Physiotherapy & Chiropractic Services.

FITNESS PILATES: Strengthen What Is Weak, Stretch What Is Tight. The best feeling is realizing a month ago your body couldn’t do what it just did! At The Pilates Experience in Beamsville you will learn traditional, modern & contemporary exercises based on today’s latest science & research. We use Reformer, Barre & Mat sequences to give a well rounded workout. Registered Physiotherapy & Chiropractic Services In The Pilates Studio:
I have partnered with a Registered Physiotherapist & Chiropractor who will do an Initial Assessment then create an active based Physiotherapy exercise program that will be carried out on the Pilates Reformer. After the initial assessment you will receive a custom exercise plan to help improve mobility.

09/09/2026

🇨🇦 It will all work out.

09/05/2026

🇨🇦 Beamsville’s Original Reformer Pilates Studio Back To School Promotion: 5 General Group Pilates Reformer Classes (not Rehabilitation) to be used within 40 days $100.00

Best evidence for strengthening is twice weekly exercise sessions.

If you have any limitations or concerns contact to discuss prior to placing order.

The Best Feeling Is Realizing That A Month Ago Your Body Couldn’t Do What It Just Did!

➡️ Package is to be used within 40 days of purchase. No refunds and non transferable.

Package can be purchased from website.

09/04/2026

🇨🇦🏖️

09/03/2026

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09/02/2026

🇨🇦 Not sorry.

08/31/2026

🇨🇦 It’s getting hot in here!

08/29/2026

🇨🇦 Hi everyone, you may have noticed a new person in the class this week so I’d like to introduce you to Kara Frankiewicz, a dear friend of mine who started out with me in the physiotherapy program several years ago, and the last few years she has trained and taught Pilates Reformer & Pilates Mat, as well as being a Yoga instructor in Smithville where she spends most of her time. For many years, she has been a Physiotherapy Assistant at the Milton Hospital so she has a lot of experience with rehabilitation and the biomechanics and movement of the body. I’m pleased to announce that Kara will be helping me out with a few classes this fall when I have hockey tournaments away from home. She’s experienced, very thoughtful and like me puts safety first during classes, and I know that you’re going to really enjoy doing her classes. Visit her Instagram page to view her postings. Please welcome Kara next time you see her. Fitness Pilates: Beamsville’s Original Reformer Pilates Studio.

08/28/2026

🇨🇦 Summer just flew by and last night was the final summer training session for the hockey team. I have seen these young women get stronger each week and I look forward to seeing how it impacts their performance on ice. Many thanks for the lovely gifts and the pleasure of your company each week in class. Go Badgers! .badgers.2627

08/26/2026

🇨🇦 Beamsville’s Original Reformer Pilates Studio. As summer starts coming to an end & kids are preparing to go back to school (parents will be cheering) everyone is slowly trickling back to the Group Pilates Classes & Rehabilitation exercise sessions. Some people are still recovering from the multiple flood events over the summer and Pilates is a great way to release that tension and stress keeping you feeling stronger and hopefully with a little less anxiety.

08/24/2026

🇨🇦 Power On!

Address

1-5014 Serena Drive
Beamsville, ON
L3J0T2

Opening Hours

Monday 9am - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 9am - 11am
Saturday 9am - 1pm

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