Lil' Buddha Yoga

Lil' Buddha Yoga Who doesn’t want happier, calmer, less stressed kids? I sure do! Send me your tots, your kids, your tweens, your teens.
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Caroline is a certified children’s yoga instructor who has been practicing yoga for the past 20 years. As a mother of 3 busy boys she knows first hand the value in taking time from our busy schedule to recharge and ground them. In today’s hectic world most kids are over-scheduled, over-screened and just plain busy. It’s so important that kids take time to slow down, relax and get in touch with the

mselves. Yoga will help your kids gain confidence, body awareness, and a focus on breath as a tool for dealing with hectic lives. Her classes are filled with fun posture sequences, creative play, story telling, songs and guided meditation. Classes available to schools and daycares, private home and birthday parties (Classes can be taught in English or French or combination of both). Please PM for class rates and availability.

Address

168 Epping Rd
Beaconsfield, QC
H9W 2Y5

Telephone

514-817-4726

Website

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