The Barbell Academy - Kempenfelt CrossFit

The Barbell Academy - Kempenfelt CrossFit Strength and conditioning centre in Barrie, Ontario. Specializing in Olympic Lifting, Kettlebells, A premier fitness facility in Barrie's North end.

Featuring personal, partner and small group training. On site registered massage therapists, towel service, premium espresso and tea.

BARBELL YOUTH CO. is back this September.Whether your teen plays sports, wants to get stronger, or is just looking to bu...
08/27/2026

BARBELL YOUTH CO. is back this September.

Whether your teen plays sports, wants to get stronger, or is just looking to build confidence in the gym, this program is designed to help them develop the fundamentals that last a lifetime.

Over six weeks, they’ll learn proper lifting technique, improve strength and athleticism, and train in a supportive, coach-led environment where the focus is on progress, not pressure.

Program Details
• Starts September 15
• Tuesdays | 7:00 PM – 8:00 PM
• 6 Weeks
• Ages 13–16
• $114

Stronger in sport. Stronger for life.

To sign up, click the link in our bio or comment BYC below and we’ll send you the details.

July Check-In Challenge is here.Summer gets busy.Schedules change.Weekends fill up.Routines get messy.That is exactly wh...
07/06/2026

July Check-In Challenge is here.

Summer gets busy.
Schedules change.
Weekends fill up.
Routines get messy.

That is exactly why consistency matters.

This month, we’re challenging you to keep showing up.

Book your classes.
Check in when you arrive.
Stay in the routine.
Let the gym be your anchor this summer.

You do not need a perfect month.
You just need to keep showing up.

Members, book your classes in the app and let’s go!

MURPH. Canada Day. The Barbell Academy.It’s back.On July 1, we’re taking on MURPH, one of the most recognized hero worko...
06/22/2026

MURPH. Canada Day. The Barbell Academy.

It’s back.

On July 1, we’re taking on MURPH, one of the most recognized hero workouts in CrossFit and an annual tradition here at The Barbell Academy.

This one is about effort, respect, and showing up with the people beside you.

There will be options for everyone:

RX
Scaled
Partner

You do not need to do the hardest version to be part of it. You just need to show up, choose the right version, and give your best effort.

Members, book your spot in the app.

Not a member but want to do it? DM us and we’ll send you the details.

06/21/2026

We raised $1,000 for PWA Toronto Toronto PWA.

The WERKOUT was everything we hoped it would be.

A workout.
A fundraiser.
A Pride celebration.
A room full of people showing up for something bigger than fitness.

Thank you to everyone who registered, donated, cheered, volunteered, shared the event, brought the energy, and helped make this day happen.

Thank you to Bella Bimbo for the performance and to Craig’s Cookies Barrie for donating Pride cookies for the event.

The Barbell Academy was built to be a place where people feel welcome, supported, and free to show up as themselves.

Yesterday was a beautiful reminder of what that looks like.

From the bottom of my heart, thank you.

This is what community looks like!

06/17/2026

Bella Bimbo has entered the chat.

This Saturday, The WERKOUT takes over TBA for a Pride workout fundraiser in support of PWA Toronto Toronto PWA.

Workout starts at 10:30AM.
Bella performs after.
Craig’s Cookies Barrie is bringing Pride cookies.
All you need to do is register and show up.

Come sweat. Stay loud. Support the cause.

Comment WERKOUT or click the link in our bio to register.

The WERKOUT is this Saturday.Registration is open, and we want you in the room.No experience needed.
You do not need to ...
06/16/2026

The WERKOUT is this Saturday.

Registration is open, and we want you in the room.

No experience needed.
You do not need to be a member.
Everything can be modified.

We’re raising money for PWA Toronto and celebrating Pride with Bella Bimbo live.

Saturday, June 20
10:30AM
580 Bayfield St U2

Comment WERKOUT or click the link in our bio to register.

A massive THANK YOU to Craig’s Cookies Barrie for supporting The WERKOUT and donating Pride cookies for the event this S...
06/16/2026

A massive THANK YOU to Craig’s Cookies Barrie for supporting The WERKOUT and donating Pride cookies for the event this Saturday.

We’re so grateful to have local businesses showing up with us as we raise money for PWA Toronto and celebrate Pride at The Barbell Academy.

Come for the workout.
Stay for Bella Bimbo
Grab a cookie Craig’s Cookies Barrie 
Support a great cause. Toronto PWA

The WERKOUT is happening this Saturday, and everyone is welcome.

Comment WERKOUT or click the link in our bio for the details.

06/15/2026

This Saturday, we’re hosting The WERKOUT at The Barbell Academy.

A Pride Month charity workout in support of Toronto PWA , featuring a live performance by Bella Bimbo .

Workout, donate, cheer, or just come be part of the day.

No membership required.
No experience needed.
Everything can be modified.

Just good people, a great cause, and a community worth showing up for.

Comment WERKOUT or click the link in our bio for the details.

One week out.Next Saturday, we’re hosting The WERKOUT at The Barbell Academy.A charity workout.
A fundraiser for PWA Tor...
06/14/2026

One week out.

Next Saturday, we’re hosting The WERKOUT at The Barbell Academy.

A charity workout.
A fundraiser for PWA Toronto.
A Pride event.
A live drag performance by Bella Bimbo.
A community day built around something bigger than fitness.

If you have not signed up yet, now is the time.

Members, friends, family, guests, and supporters are welcome.

Everything can be modified.
Everyone is welcome.

Comment WERKOUT and we’ll send you the link or click the link in our bio to join.

This is why our classes are capped at 10.Because coaching actually matters.Smaller classes mean your coach can see how y...
06/11/2026

This is why our classes are capped at 10.

Because coaching actually matters.

Smaller classes mean your coach can see how you move, give you feedback, and help you train safely with more confidence.

More attention.
Better movement.
Safer progress.

At The Barbell Academy, you are not just another body in class.

And if you’re new, you start with 3 personal training sessions so we can learn where you’re at, build your plan, and help you feel ready before jumping into classes.

Ready to train with more intention this summer?
Send us a message and we’ll help you get started.

Address

580 Bayfield Street
Barrie, ON
L4M5A3

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 8:30am - 1pm

Telephone

+17058961093

Website

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