S3VT North : System / Science / Skills Ving Tsun

S3VT North : System / Science / Skills Ving Tsun Based in Barrie, we strive to elevate the physical and mental health of our local community. DM us today to step into the world of Wing Chun Kung Fu!

Check out the new article!Martial artists spend hundreds or even thousands of hours practising their art - accumulating ...
08/29/2026

Check out the new article!
Martial artists spend hundreds or even thousands of hours practising their art - accumulating thousands of repetitions of forms, techniques, and drills…
But if he is struck with the freeze response, thousands of hours of training can evaporate in a split second. The body momentarily locks up, creating a potentially catastrophic unforced error.

03/27/2026

There’s something special about hearing how it all started in his own words. It was a much different time back then and a lot of things had to be earned the hard way. Can’t help but feel inspired and nostalgic.

Sharing some thoughts on how tempo shapes flow in both music and wing chun. Hope you enjoy the article!
10/17/2025

Sharing some thoughts on how tempo shapes flow in both music and wing chun. Hope you enjoy the article!

07/25/2025

.lau.2000 sharing some insights on rolling with us during his visit.

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171 Mapleton Avenue
Barrie, ON
L4N8T6

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