Nook Yoga

Nook Yoga yoga studio

06/06/2026

YTT crew got their new gear...wear it your way!

06/04/2026

New hats to rep the coolest yoga studio!!!! $24 to be as cool as the vine girl

PRIVATE YOGADive into your practice with 1-1 sessions. Many of our talented teachers offer private yoga to support your ...
06/04/2026

PRIVATE YOGA
Dive into your practice with 1-1 sessions. Many of our talented teachers offer private yoga to support your practice, help you refine your skills and develop a deeper understanding of yoga.

Connect with us to book a session!

06/01/2026

Thai massage is an ancient healing therapy with a 2000 year lineage originating in Thailand in South East Asia. This healing modality focuses on techniques that enhance range of motion in the joint sand body as well as open and release facial tissue using passive or dynamic yoga style stretching and compression. This, coupled with mindful breathing, meditative rocking and acupressure encourages the body to open, relax and de-stress.

5 day elemental thai massage training

In this 5 day container we will learn and embody the sacred art of thai massage for a full body experience from head to toe. Each day focusing on a different element and body part by learning multiple techniques and different compressions for releasing the body, mind and soul. We will be learning a FULL BODY Massage and multiple ways of sequencing to tend to your clients needs through the embodiment of the elements.

If you have been curious to about learning a new powerful and ceremonial skill that you can take with you and incorporate into many other modalities like teaching yoga, somatic healing work, physiotherapy, chiropractic therapy or simply a stand alone new skill to other your clients and community, this training is for you.

2026 training dates & times

5 Training Dates

Hours 8:00 am - 5:30 pm Saturdays & Sundays

October 3/4

October 17/18

October 24

3 Sequencing & Practice Labs

Practice Labs

Friday, October 9th 6-9pm

Wednesday, October 21st 7:15-9:15pm

Sunday, October 25th 1-5pm

———————

1st Evaluation + Feedback

First Evaluation will be done on a model that the teacher specifically chooses for each student.

Teacher will be looking at proper technique and integration of students Thai Massage sequence

Sunday November 8th
1:30 - 3:30 pm: 1st time slot (4-5 students)
3:30 - 5:30 pm: 2nd time slot (4-5 students)

2nd Evaluation + Feedback
This exam is a hands-on massage that will be performed on the teacher.

The teacher will be analyzing your space holding, listening skills, technique, pressure and sequence to give valuable feedback on your process.

This exam will be coordinated with Paulina and will fall within the following dates:
Mon. Oct. 26 -

Coming up at Nook:clothing swap (free event)Saturday, June 13, 202612:00 p.m. 3:00 p.m.No registration needed — just sho...
05/27/2026

Coming up at Nook:

clothing swap (free event)
Saturday, June 13, 2026
12:00 p.m. 3:00 p.m.

No registration needed — just show up! Bring clothing items and take the same number home (item-for-item, no formal trades required). We'll also have a baby clothing drop-off; any leftovers will be donated.

return to source: a yoga nidra, sound, & energy healing experience
Sunday, June 14, 2026
7:00 p.m. 9:00 p.m.

Drop into deep rest and let yourself be fully held. This is your invitation to stop doing and start receiving. Through Yoga Nidra, energy healing, and subtle sound, you’ll soften, release, and return to yourself where the body restores, the mind quiets, and everything resets without effort.
$66+hst (20% off for members)

press-up handstands
Sunday, June 21, 2026
12:30 p.m. 2:00 p.m.

In this workshop, Kyle and Anna break down the mechanics of pressing up into a handstand from the ground. You'll review essential drills that build the strength and control needed for a solid press, and we'll teach you pull-throughs and how they relate to pressing up. Together, we'll guide you through bringing your weight onto your hands and learning to fly.
$45+hst (20% off for members)

mid-year reset & refinement: a strawberry moon ceremony
Saturday, June 27, 2026
7:00 p.m. 9:00 p.m.

You don’t need to start over, you need to refine. This Strawberry Moon is a space to get honest about what’s working, adjust what isn’t, and realign with what feels true, sustainable, and fulfilling.
$44+hst (20% off for members)

THAI MASSAGE TRAINING
details on our website: registration is now open!

PORTUGAL YOGA RETREAT
details on our website, early-bird for members ends soon!

05/26/2026

Happy Birthday Ceilidh, 4 years, 3 trainings later, nook wouldn't be the same without you! 🎈we love you!

05/18/2026

Don't miss your chance! Spots are filling up fast for our next retreat...
COCOON, PORTUGAL MAY 2027

Your next trip will allow you to tune in, rejuvenate, connect and explore in all the best ways! See our website for details and registration 🌊🪴

05/16/2026

Ahhh satisfaction

05/13/2026

Friday May 29th 8:30-9:30pm come join Shawn and Holly for an energetic combination of DJ-ing, with a sprinkle of live music, and more than a dash of FLOW yoga in the beautiful Bay Room 🎧🧘‍♀️

Here again for a limited time, grab the student membership for 4 months of unlimited yoga!Offer ends May 31stGrab it on ...
05/12/2026

Here again for a limited time, grab the student membership for 4 months of unlimited yoga!
Offer ends May 31st
Grab it on our website or the mindbody app.

Address

119 Dunlop Street East
Barrie, ON
L4M1A6

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