CrossFit Barrie

CrossFit Barrie CROSSFIT BARRIE - FAMILY, FITNESS & FUN CrossFit is for everyone; scalable and adapted to the individuals skill and ability level.

Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to anyone willing to put in the effort. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts.

Winter Classic 2025 🏋️‍♀️❄️Huge congrats to all our athletes who took the floor this weekend, so proud of every single o...
12/08/2025

Winter Classic 2025 🏋️‍♀️❄️

Huge congrats to all our athletes who took the floor this weekend, so proud of every single one of you, it was a blast!!😍

CHRISTMAS CHEER DONATIONS - TOYS & FOODWe are collecting new, unwrapped toys and non-perishable food items at CrossFit B...
12/07/2025

CHRISTMAS CHEER DONATIONS - TOYS & FOOD

We are collecting new, unwrapped toys and non-perishable food items at CrossFit Barrie in support of Christmas Cheer Barrie until Dec 12th!❤️

If you’re able, please consider bringing a donation to help brighten the holidays for families in our community.

Coach Anna showing you the donation bin, which will be located by our water station!

Let’s make a difference together this holiday season!🎁

It’s that time of year again!Our Holiday Schedule is live!🗓️Please note that January 1st is a 90-minute class!Check out ...
12/04/2025

It’s that time of year again!
Our Holiday Schedule is live!🗓️

Please note that January 1st is a 90-minute class!

Check out the classes on the push press members app and be sure to book your spots!

This month DEC 2025 we’re excited to celebrate Tim as our Member of the Month!!💪Growing up, Tim never really had a struc...
12/01/2025

This month DEC 2025 we’re excited to celebrate Tim as our Member of the Month!!💪

Growing up, Tim never really had a structured fitness routine, which is exactly why nothing ever really stuck. That all changed 12 years ago when he finally decided to give CrossFit a try! His wife had already been doing CrossFit for three years, and as he puts it, he noticed their bodies “going in different directions”, and knew it was time to make a change!

Twelve years later, he’s stronger than ever, consistently shows up, and is now an incredible part of our community!😊

Here’s a little more about Tim and his fitness journey:
1️⃣ What do you enjoy most about CrossFit Barrie?
I like the structure and coaching! Someone telling me what to do… Otherwise I would never do another thruster in my life. I also really like the CrossFit Barrie location and space!😊

2️⃣ What are your favorite CrossFit movements?
Bench press, wall walks, push ups, running and kettle bell swings!

3️⃣ What are 3 things you do everyday to help promote a healthy lifestyle?
1) Try to reduce sugar intake
2) Get enough sleep
3) Go to CrossFit Barrie

4️⃣ What keeps you motivated to attend CrossFit Barrie fitness classes?
The other members, coaches, and the regular 6am class routine!😊

5️⃣ Best advice for someone thinking about joining CrossFit Barrie?
Give it a try and give it time. I tell every new member that they have to give it at least 6-8 months to fully experience CrossFit! It takes time to learn all the movements.

6️⃣ If you had to eat one meal every day for the rest of your life, what would it be?
Chicken pepper pasta!🍝

We love having Tim as part of our CrossFit Barrie family! Thank you for all your energy at 6am!

Black Friday Sale! Nov 28th!🚨For ONE DAY ONLY, grab our 50-Class Pass for just $500 (regularly $750)!Even better — you c...
11/20/2025

Black Friday Sale! Nov 28th!🚨

For ONE DAY ONLY, grab our 50-Class Pass for just $500 (regularly $750)!

Even better — you can share your pass with friends and family! 🙌

This deal is only available on Black Friday, so don’t wait… snag it while it’s hot! 💪

So proud of our CrossFit Barrie crew who hit the floor at Bros x Does this past weekend on Nov 15th! 🏋️‍♀️A group pictur...
11/20/2025

So proud of our CrossFit Barrie crew who hit the floor at Bros x Does this past weekend on Nov 15th! 🏋️‍♀️

A group picture without waking the sleeping beauties!🙊

Still buzzing from the fun, the fitness, and the Wolf Pack spirit 🐺

Can’t wait for the next one!!

Look at all these teams!!🤩CrossFit Barrie came in full force at Bros x Does and absolutely crushed it!!Every team brough...
11/20/2025

Look at all these teams!!🤩
CrossFit Barrie came in full force at Bros x Does and absolutely crushed it!!

Every team brought something special and we’re so proud of each and every one of you!! 🐺❤️💪

🥉 Team Gogeta — Competitive Male
🥉 Team Wolf Pack Unleashed — Competitive Female
🥈 Team 705 — Elite Mixed

Meet the dynamic TEAM behind CrossFit Barrie!🫶 Each COACH brings a unique background and skill set to the table, creatin...
11/11/2025

Meet the dynamic TEAM behind CrossFit Barrie!🫶

Each COACH brings a unique background and skill set to the table, creating a powerhouse team to elevate your fitness journey!🏋️‍♀️

Learn more about them on our website —> www.crossfitbarrie.com 🔗

This month NOV 2025 we’re excited to celebrate Melissa as our Member of the Month!!💪Growing up Mel was always passionate...
11/11/2025

This month NOV 2025 we’re excited to celebrate Melissa as our Member of the Month!!💪

Growing up Mel was always passionate about fitness. She played competitive soccer and spent years lifting at a traditional gym. After having her first son, she discovered CrossFit. This year marks her 5th year!💪

Fun fact: Coach Sam and Melissa were high school teammates and even won an OFSAA bronze medal in soccer together!⚽🥉

Here’s a little more about Melissa and her fitness journey:
1️⃣ What do you enjoy most about CrossFit Barrie?
Definitely the people and the community. I LOVE the coaches — they put a huge emphasis on technique, which I really appreciate! They’ve also been super supportive and accommodating with my knee injury. Even with the injury, I’ve been hitting PRs!😊

2️⃣ What are your favorite CrossFit movements?
Handstand pushups (just not strict ones yet!), pull-ups, and… burpees! I know most people think that’s crazy, but I really enjoy them!

3️⃣ What goal have you set out for yourself in 2026?
I’d love to be able to link muscle-ups or finally get a strict handstand push-up.

4️⃣ What are 3 things you do everyday to help promote a healthy lifestyle?
1) I try to eat whole foods and cook everything myself.
2) I stay active through sports
3) I go to CrossFit Barrie

5️⃣ What keeps you motivated to attend CrossFit Barrie fitness classes?
The coaches and the people. It’s just so much more fun working out with a group that wants to push hard, sweat, struggle, learn, and celebrate new PRs together. The support is incredible.😊

6️⃣ Best advice for someone thinking about joining CrossFit Barrie?
Just do it — the only thing you’ll regret is not joining sooner. It’s truly changed my life as an athlete.

7️⃣ If you had to eat one meal every day for the rest of your life, what would it be?
Salmon and a baked potato. Every day, no problem!😊

8️⃣What’s a fun fact that not many people know about you?
I still sleep with my childhood stuffy… and yes, it definitely looks like a rag at this point!

We love having Melissa as part of our CrossFit Barrie family! She just had ACL surgery 3 days ago so wish her a speedy recovery!💪❤️ Thank you for all your energy in the gym!

Huge thanks to for leading today’s Strongman Workshop at CrossFit Barrie!💪It was so awesome watching everyone step outs...
11/09/2025

Huge thanks to for leading today’s Strongman Workshop at CrossFit Barrie!💪

It was so awesome watching everyone step outside their comfort zones and crush it with the stones and log!🔥

Strongman Workshop with George Armstrong🗓 Sunday, Nov 9th | 11:00 AM – 12:30 PM💲 $40 | Limited to 8 spots📍 Open to membe...
10/31/2025

Strongman Workshop with George Armstrong
🗓 Sunday, Nov 9th | 11:00 AM – 12:30 PM
💲 $40 | Limited to 8 spots
📍 Open to members & non-members

Get hands-on with Atlas Stones and Log Clean & Press as George breaks down technique, power, and positioning.

👉 Link in bio to register — spots will go fast!

Address

481 Welham Road, Unit 1
Barrie, ON
L4N8Z6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 1:30pm
Sunday 9am - 11am

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