Empire MMA, Barrie, Ontario

Empire MMA, Barrie, Ontario Empire MMA is an elite training facility specializing in mixed martial arts, boxing, Brazilian jiu-j

Everything from MMA, to boxing/boxfit, to muay thai, to brazilian jiu jitsu! Professional Zebra Mats, Cage, heavy bags, pneumatic and kinetic strength training machines and devices will provide students with a chance to reach the upper limits of their potential and beyond!

TOMORROW IS THE DAY! 🥊🔥​Don't miss the chance to share the mats and train with a true combat sports pioneer. We are host...
06/06/2026

TOMORROW IS THE DAY! 🥊🔥

​Don't miss the chance to share the mats and train with a true combat sports pioneer. We are hosting a massive MMA seminar with the legend himself, Gary “Big Daddy” Goodridge (IVC Champion, K-1 Champion, UFC & PRIDE veteran)!

​Whether you’re just starting out or looking to sharpen your skills, all levels are welcome (guys and girls)!

​🗓 TOMORROW: Saturday, June 6th, 2026

📍 Empire MMA (100 Caplan Ave Unit 8, Barrie, ON)

​SCHEDULE:

🧒 Kids Session (Ages 7-15): 11:00 AM – 1:00 PM ($40)

🥋 Main Seminar: 1:00 PM – 5:30 PM ($100)

​1:00 PM - 3:00 PM: Stand-Up

​3:30 PM - 5:30 PM: Ground

​💰 Deals & Payment:

​Early Bird Special: The FIRST 20 people to register at the door save $20 ($80 total)!

​All payments are to be paid at the door.

​🎒 What to bring: Your own gloves, mouthguard, wraps, and shin pads (No Gi).

​Spots are limited, so secure yours early! See you all tomorrow! ⚡️

​

05/21/2026

If your workouts feel boring…
It might be time to switch to something that actually challenges you.
DM “Training ” to try a class.

Incredible weekend cornering these three as they tested their skills at the Rock the Bells 4 event. 👊​The dedication it ...
05/19/2026

Incredible weekend cornering these three as they tested their skills at the Rock the Bells 4 event. 👊
​The dedication it takes to step into the ring and perform in front of a crowd is immense, and they all delivered. Sharp technique and great sportsmanship all around.
​Big thanks to for hosting.
​I’ll be dropping fight footage and highlights throughout the week.





Please note that all regular classes are canceled this Monday for the holiday.​Open Training: 12:00 PM – 1:00 PM​Regular...
05/17/2026

Please note that all regular classes are canceled this Monday for the holiday.

​Open Training: 12:00 PM – 1:00 PM

​Regular Schedule: Resumes Tuesday

​Enjoy the day off and we hope to see some of you at noon!

05/10/2026

Respect. Discipline. Confidence. Focus.
These are skills that last far beyond the gym. 👊
Give your child an activity that helps them grow inside and outside the classroom.
📩 Message “INFO” for class details.





04/30/2026

Confidence doesn’t come from wishing.
It comes from showing up and putting in reps.
DM “CONFIDENCE” to get started.

04/14/2026

If your workouts feel boring…
It might be time to switch to something that actually challenges you.
DM “TRY” to test a class.

Hey everyone open training has been pushed to 3:30 sorry for the inconvenience
04/03/2026

Hey everyone open training has been pushed to 3:30 sorry for the inconvenience

Easter Weekend Update 🐣​We will be closed for regular classes this Friday and Saturday so our team and members can enjoy...
04/03/2026

Easter Weekend Update 🐣
​We will be closed for regular classes this Friday and Saturday so our team and members can enjoy the holiday weekend!
​But if you want to get a session in before the festivities, we’re hosting Open Training this Friday at 3pm - 4pm.
* Friday: Regular classes canceled / Open Training @ 3:00 PM
​Saturday: All classes canceled
​Have a great long weekend! 👊

03/30/2026

Confidence doesn’t come from wishing.
It comes from showing up and putting in reps.
DM “CONFIDENCE” to get started.




Address

100 Caplan Avenue Unit 8
Barrie, ON
L4N9J2

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 4:30pm - 8:30pm
Wednesday 4:30pm - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 6pm - 8:30pm

Telephone

+17057288885

Website

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