Stasis Academy

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Canada
Barrie, ON
Stasis Academy

Brazilian Jiu Jitsu classes for adults, kids (4-7), and pre-teens (8-12) in Barrie.

Our programs have been developed over years of competing, teaching, and introspection to bring you a simple and comprehensible way of learning Brazilian Jiu Jitsu in all i We bring you self defense through Jiu Jitsu in order to be able to properly defend yourself, family and loved ones through a martial art that is merciful in nature. Through the teachings and tools of Jiu Jitsu and Yoga, one will

learn how to build, strengthen, and maintain one’s values, integrity, respect and discipline in life. Our structure has been developed over years of competing, teaching, contemplation and introspection, to bring to you a simple and comprehensible way of learning Jiu Jitsu in all it's beauty and elegance. This balanced lifestyle is enhanced by the art of Yoga for physical, mental and emotional recovery. Using yoga as a physical recovery allows you to focus on building a greater range of motion in the body as well as increasing flexibility, which can help with injury prevention. It aids in reducing next day soreness and burnouts as well as helping the body remain flexible and strong without adding stress to the joints among many other physical benefits. Our vision is to create a community in which you can continue to inspire one another and to achieve greatness through the teachings of Jiu Jitsu and Yoga. The tools and instruction we provide will help one discover their true purpose and gain more control on life as well as learning how to balance out one's body, and mind at any age. Our TWO YOUTUBE CHANNELS bring you a way of continuing your practice and growing your knowledge outside the academy. We post a variety of detailed guides, technique breakdowns, training footage, yoga sequences for home recovery and more. Check us out...

STASIS JIU JITSU YOUTUBE
https://www.youtube.com/channel/UCLRCEVDQByXO2ZCSX_77m2g

YOGA FOR RECOVERY WITH BIANCA YOUTUBE
https://www.youtube.com/channel/UC7w_AT6zTTWwEb9eUMqg2Pg

06/05/2026

Learning to listen, lead, and believe in themselves 🌟

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

06/02/2026

Building strong minds and resilient kids — one class at a time 🌟

Kids Jiu Jitsu
Tuesdays and Thursdays 5:30pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

05/29/2026

Some train for fitness. Some for self-defense. Some for peace of mind. Everyone grows here 🙌🏻

⬇️⬇️⬇️
Comment to tell us what motivates your training!

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

05/25/2026

Confidence looks good on them 🙌🏻

Pre Teens Jiu Jitsu
Monday, Wednesday, Friday 5:30pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

05/19/2026

No shortcuts. No ego. Just progress.

See you on the mats tonight!
Advanced 7pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

05/11/2026

A little reminder that we will be closed for the Victoria Day: Monday 18th. Classes resume as normal on Tuesday. You can see this reflected in your member portal schedule. Enjoy this time with your loved ones! 🤗

(Yoga Students: Saturday 16th class is cancelled as well)

• • • • •

Use this time to heal the body and mind so you are ready to get back into your training or practice!

▪️Tips to help recover the body at home:
- Bath with Epsom salts
- Hot shower then light stretching
- Use a foam roller to roll out the body
- Get some physical rest & a good sleep

▪️Tips to help reset the mind at home:
- Meditate (even 10 min will help!)
- Zone out to some tv or an audio book
- Be mindful through your daily tasks
- Practice or try journaling
- Plan your week ahead therefore less to worry about today

04/24/2026

⭐️Recovery Workshop⭐️
NEW DATES for Louisa’s Deep Rest workshop!

If you haven’t had a chance to experience it yet, you have more opportunities to join. With Louisa’s thai massage, hands on support, you can give your body the recovery it needs.

➡️ Send us an email with ‘Book me in!’ & the workshop date of your choice to grab your spot

“... As a mom of four kids, it’s rare that I take time to do something just for myself, and this workshop felt like a true gift. The guidance was gentle, clear, and grounding, allowing me to fully let go of the constant mental and physical load that comes with daily life. By the end of the session, I felt deeply rested, centred, and renewed; it was like having a full reset... The sense of calm stayed with me long after we left the mat. Stasis Jiu Jitsu created a space that felt safe, intentional, and welcoming, and I would highly recommend this workshop to anyone, especially parents, who are looking for a moment to reconnect with themselves and truly rest.”
- Patricia C

04/01/2026

💥STRIPES💥
Congrats to those who earned a stripe recently! We are always so proud of the consistency and hard work put in to continue growing and learning 🙌🏻

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie
www.stasisjiujitsuandyoga.com

03/30/2026

A little reminder that we will be closed for the Easter holiday: Fri 3, Sat 4 & Sun 6. Classes resume as normal on Tuesday. You can see this reflected in your member portal schedule. Enjoy this time with your loved ones! 🤗

• • • • •

Use this time to heal the body and mind so you are ready to get back into your training or practice!

▪️Tips to help recover the body at home:
- Bath with Epsom salts
- Hot shower then light stretching
- Use a foam roller to roll out the body
- Get some physical rest & a good sleep

▪️Tips to help reset the mind at home:
- Meditate (even 10 min will help!)
- Zone out to some tv or an audio book
- Be mindful through your daily tasks
- Practice or try journaling
- Plan your week ahead therefore less to worry about today

03/14/2026

⭐️TWO NEW DATES⭐️
Louisa’s Deep Rest workshop!
If you didn’t get a chance to experience the last one, you have two new opportunities to join. With Louisa’s thai massage, hands on support, you can give your body the recovery it needs.

➡️ Send us an email with ‘Book me in!’ & the workshop date of your choice to grab your spot

“... As a mom of four kids, it’s rare that I take time to do something just for myself, and this workshop felt like a true gift. The guidance was gentle, clear, and grounding, allowing me to fully let go of the constant mental and physical load that comes with daily life. By the end of the session, I felt deeply rested, centred, and renewed; it was like having a full reset... The sense of calm stayed with me long after we left the mat. Stasis Jiu Jitsu created a space that felt safe, intentional, and welcoming, and I would highly recommend this workshop to anyone, especially parents, who are looking for a moment to reconnect with themselves and truly rest.”
- Patricia C

Address

570 Bryne Drive
Barrie, ON
L4N9P6

Telephone

+17059708333

Website

https://www.stasisjiujitsuandyoga.com/

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