ANGELS-LANDING Yoga & Wellness

ANGELS-LANDING Yoga & Wellness Yoga & Wellness

This full day retreat is an invitation to explore the seasons you are moving through, deepening your self awareness and ...
08/29/2026

This full day retreat is an invitation to explore the seasons you are moving through, deepening your self awareness and considering what truly matters to you now.

Through thoughtful yoga practices,
guided reflection, meaningful conversation
and an inspiring guest facilitator, the day
offers space to slow down and listen inward.

You will leave with a clearer sense
of where you are, what you’re ready to embrace or release, and how to make intentional choices moving forward - choices that feel authentic, aligned and uniquely your own.

You have the ability to choose how you think, move, communicate and live!

A light lunch and refreshments are provided.

The retreat is happening at The Forest in Cambridge, Ontario…and yet…you will feel like you are much further away.

Saturday, September 19
9am - 4pm

See link in bio for more information
and registration details.

AYR people! Did you know….? You can come to NDCC on a Tuesday evening at 7:30pm and RELAX!! Leave everything at home. Le...
08/29/2026

AYR people!

Did you know….?

You can come to NDCC on a
Tuesday evening at 7:30pm and RELAX!!

Leave everything at home.
Leave everyone, every responsibility, every chore, every worry, every concern and come for 1 hour.

Let me take care of you.
Let me guide you to relax and release some
of your pent up tension and stress.

No experience, level of flexibility or special wardrobe required. Just you. A yoga mat (if you have one) A willing mind. And one decision.

Say yes.
You need this.

Message me for more details.

Yup…I said it. And immediately hear…NOOOOOO!!!Like, temper tantrum type of refusal! But....how much energy DO we put int...
08/25/2026

Yup…I said it.

And immediately hear…NOOOOOO!!!
Like, temper tantrum type of refusal!

But....how much energy DO we put into things that we cannot control, l ask you?

Let’s lean in.
Transition with grace.
In all areas of our lives.

Have you thought about what you might
do for yourself? For your wellness?
Here’s how I can help!

Weekly classes in September with start dates:

Conestogo Classes

Mon evenings ~Gentle Flow ~ (Sept 7)
Wed evenings ~Gentle Flow ~ (Sept 3)
Thur mornings~Gentle Flow ~ (Sept 4)

Tues mornings Chair ~ Waterloo (Sept 2)

Tues evenings ~ 2 classes, Flow or Restorative ~ at NDCC in Ayr (Sept 9)

Wisdom of Change ~
Full-day Retreat in Cambridge
September 19

Restorative Yoga at the Yurt
Thursday Sept 17 at 6:30

Women’s Circle at the Yurt
Sunday September 13 at 10am

Let me know if you want to attend any
of these offerings! I am happy to help you.

ANGELS-LANDING Yoga & Wellness

https://www.angels-landing.ca/

Yesterday was our first retreat here and I am so grateful for this place. Our theme was “Gathering the Light”as we trans...
08/23/2026

Yesterday was our first retreat here
and I am so grateful for this place.

Our theme was “Gathering the Light”
as we transition from season to season.
Living more intentionally…remembering
what’s truly important. It felt wonderful to share that experience with those who were there.

Our next retreat here is “Wisdom of Change”
Saturday, September 19, 2026

There’s only a few spots remaining!

https://www.angels-landing.ca/events-retreats

Your heart has been quietly calling you to come back to your practice! Not to “excel” or perfect or perform. But to crea...
08/18/2026

Your heart has been quietly calling you to come back to your practice!

Not to “excel” or perfect or perform.
But to create space where you were once stuck.
To unveil the layers of protection
you’ve built around your heart.
To appreciate your body
and become aware of your mind.

To make peace with who you are,
all of the layers, all of the versions…

Let yoga become your mirror
as you watch what unfolds.

Join me for a 4 week session in September.

in Conestogo
Mondays at 6:30pm
Wednesdays at 6:30pm
Thursdays at 9:30am

in Ayr
Tuesdays Flow at 6pm
Tuesdays Yin/Restorative at 7:30pm

in Waterloo
Tuesdays Chair Yoga at 10:30am

Restorative at The Yurt
Thursday September 3 at 6:30pm

Yin & Myofascial Release at the Yurt
Thursday September 17 at 6:30pm

Wisdom of Change Wellness Retreat
Saturday September 19 at 9am-4pm
Cambridge

https://www.angels-landing.ca/

I’m back!!And I truly can’t wait to see you. Back on our mats, flowing and breathing Together. Please come and be a part...
08/16/2026

I’m back!!

And I truly can’t wait to see you.
Back on our mats, flowing and breathing
Together.

Please come and be a part of it…
and return to yourself.

Monday ~ Gentle Flow ~ Conestogo ~ 6:30pm

Tuesday ~ Chair Yoga ~ Waterloo ~ 10:30am

Tuesday ~ Flow ~ Ayr ~ 6pm
Tuesday ~ Yin/Restorative ~ 7:30pm

Thursday ~ Gentle Flow ~ Conestogo ~ 9:30am

Address

Waterloo Region
Ayr, ON
N0B1E0

Telephone

+15194047575

Website

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