Personal Training with Mandy Beland

Personal Training with Mandy Beland In Home, Condo Gym, Outdoor or in my home studio. Private or small group Personal Training I started my fitness career in Downtown Toronto in 2002.

I got a job at Sports Clubs of Canada as a personal trainer and fitness instructor. Sports clubs was then bought out by GoodLife in 2006 and I continued working there until 2013. I then decided to branch out and do private in home personal training and teach group exercise and spin classes at various studios downtown Toronto. I then moved to Ayr in 2017 when I had my new baby boy. I now teach clas

ses at Resolute Wellness in Ayr and I continue to do private in home personal Training. I love working in the Fitness Industry and helping clients get results. With my many years of experience I hope I can help you. Contact me to set up a free consultation so you can get started on your exercises journey.

Who’s ready for golf season!!!
02/14/2022

Who’s ready for golf season!!!

Are you still using your home gym equipment????? Or is it collecting dust! Perhaps it’s time to rethink your workouts. ...
02/14/2022

Are you still using your home gym equipment????? Or is it collecting dust! Perhaps it’s time to rethink your workouts. Gyms are open and back to full capacity March 1st! Check out Resolute Wellness here in Ayr. Come do a class with me. For sign up information download the Glofox App and see the full schedule.

So true! So why do they keep closing down the gyms?!
01/05/2022

So true! So why do they keep closing down the gyms?!

In the holiday season, when the average American can easily pack on a few pounds, experts say there is another reason to pay attention to your weight: Covid-19.

02/13/2021

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Take 3!⁣
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We will be reopening our doors Wednesday February 17th! For the month of February, we will be opening the Juice/Smoothie bar and front space from 10am-6pm, as well as continuing with our massage and pelvic health bookings. Link in bio to book! ⁣
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Normal hours and all classes will resume as of March 1!⁣
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We can't wait to see you!! ❤️

Got my spin Bike! Ready for lock down this time!
12/22/2020

Got my spin Bike! Ready for lock down this time!

07/17/2020
Hope to see you in my classes!
07/03/2020

Hope to see you in my classes!

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📣 Free Classes Starting Monday for One Week!!⁣⁣⁣
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We are very much hoping to get the green light to open the studio portion of our Wellness Center on Monday July 6th. If this is not the case then we will move the classes outside to the parking lot! 🤸‍♂️⁣⁣⁣
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So come out and join us! Classes will run free for the week. Spaces will be quite limited due to social distancing protocols so sign up early! ⁣⁣⁣
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If you have fallen off the fitness 🚂, then it's time to get back on!!⁣⁣⁣
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Click https://clients.mindbodyonline.com/classic/ws?studioid=476659&stype=-7&sTG=22&sView=day&sLoc=0&date=07/06/20 to sign up today!⁣
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Join me Wednesday 9:30 am for a totally body workout.
05/19/2020

Join me Wednesday 9:30 am for a totally body workout.

Start your Wednesday morning off on the right foot! Mandy does a killer full body workout that'll keep you pumped up all day long. Make sure to have your towel and water ready for a full on sweat! 💪🥵⁣
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03/23/2020

Ball workouts at home. Today is legs

Address

3-143 Northumberland Street
Ayr, ON
N0B1E0

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