F45 Training Aurora South

F45 Training Aurora South Team Training. Life Changing. Innovative, high intensity workouts that are fast, fun and results driven. No excuses!!

Personal training in group classes, always new workouts!
8 classes every weekday!

45 minutes is all it takes to get a killer workout. Don’t believe us? Come and get it 💪
04/13/2022

45 minutes is all it takes to get a killer workout. Don’t believe us? Come and get it 💪

It’s all about the 🙌 tag your workout partners that always have your back!
04/11/2022

It’s all about the 🙌 tag your workout partners that always have your back!

04/08/2022

We run the studio. You run the class. Let’s get it.🤜🏼💥🤛🏼

MEMBER SPOTLIGHT🚨Tas has been with us at F45 Aurora South since July 2021🎉Tas has participated in every challenge & work...
04/07/2022

MEMBER SPOTLIGHT🚨

Tas has been with us at F45 Aurora South since July 2021🎉

Tas has participated in every challenge & worked hard to achieve new results each time👏🏼

She always walks in the studio with a smile on her face, ready to put all her energy into our workouts! 💪🏻

Tas is always commenting on other members progress and lifting them up by telling them how amazing they look🤗

Keep up the amazing energy Tas, we are so proud of you & are grateful to have you in our F45 family💙❤️🤍
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Having an ALL STAR squad can help take your training to a whole new level 🔥 - That’s why we have the best in the game 💪 ...
04/06/2022

Having an ALL STAR squad can help take your training to a whole new level 🔥 - That’s why we have the best in the game 💪

New week, new goals. 💪 Get in the studio and knock it out. 🤜🏼💥🤛🏼
04/04/2022

New week, new goals. 💪 Get in the studio and knock it out. 🤜🏼💥🤛🏼

04/01/2022

Breathe in. Breathe out. Who’s ready for the next set? 💪

MEAL PREPPING 101!!!Some quick & easy ways to prep your meals for the week that take very little time! 🥙Prioritizing you...
03/30/2022

MEAL PREPPING 101!!!

Some quick & easy ways to prep your meals for the week that take very little time! 🥙

Prioritizing your nutrition and ensuring you are eating a good amount of calories a day is crucial to seeing progress✔️
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Form and function with . Tag your workout mate! 👯‍♀️
03/30/2022

Form and function with . Tag your workout mate! 👯‍♀️

Our F45 trainers will help you build relationships, motivate you and empower you to be your best. We’re not just buildin...
03/28/2022

Our F45 trainers will help you build relationships, motivate you and empower you to be your best. We’re not just building bodies, we’re building lives.💥💪

03/27/2022

About yesterday🔥🎉

The vibes, the energy & the determination was THROUGH THE ROOF👏🏼🎶🥳

Don’t miss next Saturday for another Noho class☺️

Special thank you to the amazing individuals who came and brought us AMAZING samples!🤗 & to for playing the best hits and getting this party started🙏🏻

Till next time💙❤️🤍

Address

14800 Yonge Street Unit 135
Aurora, ON
L4G1N3

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