The Training Den

The Training Den Helping people reach their fitness and health goals. Group classes and private training are available. Book an appointment for training.

September Group Fitness classes are now available for registration.If you or someone you know are interested in group fi...
09/02/2026

September Group Fitness classes are now available for registration.
If you or someone you know are interested in group fitness classes led by supportive and knowledgeable trainers in a beautiful well equipped fitness studio, comment or pm to register for classes. Registration link is also in comments. We look forward to working with you and helping.

All the best to Vicky as she heads to Australia, representing this area in an International Rugby Tournament. She has be...
08/14/2026

All the best to Vicky as she heads to Australia, representing this area in an International Rugby Tournament. She has been in the gym working hard, and on the pitch playing hard. Good luck Vicky!

August Summer Schedule for group classes is out. Register in advance. $15 per class. 💪🙂
08/05/2026

August Summer Schedule for group classes is out.
Register in advance. $15 per class. 💪🙂

05/14/2026

Saturday 8:30 a.m. Strength & Core Class at The Training Den. Register today. Guaranteed to kick start your long weekend!

02/19/2026

Wake Up & Shake Up Saturday morning at 8:30 a.m. Few spots available The Training Den for our next Strength & Core Class. All levels welcome. Grab a friend, start your day with Movement and then grab a ☕️. Health is Wealth!

Merry Christmas. 2025 was a crazy year, but it would have been worse without you all. We are very thankful for The Train...
12/19/2025

Merry Christmas. 2025 was a crazy year, but it would have been worse without you all. We are very thankful for The Training Den community.
From now until December 27th, there will be daily draws and prizes when you attend a class. Ho Ho Ho. Thank you everyone!

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Arnprior, ON
K7S0H3

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