06/29/2026
Meet the teacher and learn more about our upcoming 4-week Beginner Pole Series!
In this session, Lucy breaks down the structure of the full series so you have a clear understanding of what will be covered each week and how the program is designed to progress.
Learn movements from foundational spins from both the floor and standing positions, different grip options, spin variations and the key muscle groups used to support safe and controlled movement. This class is perfect for complete beginners, those wanting to go back to the beginning or anyone wanting a supportive entry point into pole, with a clear overview of what to expect and how to begin their journey with confidence, safety and technique!
$10
Tuesday July 7th
7:30pm-8:40pm {we love leaving time for questions and more}
80 Edward St. S
Inside the Susan Whitelock Dance Studio
Register on Momence or at union108.com/events