Live Free Yoga

09/01/2026

So excited to announce I will be starting up classes on September 15th!! Join me in the Art loft above the bookstore in Arnprior ~ Tuesday & Thursday evenings 7-8pm and Sunday mornings from 9-10am ☯️✌️

05/08/2023

Join me this Saturday May 13th from 11:30 - 12:15 for a special Mom & Me ~ Mothers day yoga 💝
Check the Union 108 website for details and pricing!
Hope to see you and your little ones there ☺️

05/22/2022

Come improve your golf game ~ Join me at Union 108 for Yoga for Golfers every Tuesday evening starting on Tuesday June 7th at 5pm for 4 weeks 😃 see you then!

05/04/2022

05/03/2022

This Saturday is going to be absolutely perfect to practice Yoga at Nature Hill Farm with Carly Henkelman-Leavoy 🌞🌞🌞 Bring the kids and they can explore the farm and it's inhabitants as you get to enjoy a peaceful practice in nature 🌳🌷🌷🌳 such and awesome way to celebrate being a Mom 😊❤️Sign up today to reserve your spot!! 😃✌️

01/30/2022

I am so looking forward to seeing everyone in person this week!! 😀 I'm offering 2 class per week at Union 108 ~ join me this Wednesday at 9:30 am for Unite + Unwind and Thursday at 9:30 am for Flow 🌊 hope to see you there 😃✌️

Something for everyone!

Registered for class on Monday?
Bring a friend to practice with you!

Limited space available e-mail is at [email protected]

www.union108.com/find-class

01/30/2022

This resonated with me 😊❣️

01/29/2022

Self ❤

01/24/2022

Gentle reminder to be okay with where you are at this point in your life and enjoy where you are going... the journey is the best part 💕