Ultimate Fitness Gyms

06/12/2026

We are all so proud of you! 🎓

06/08/2026

It's official. UF Renfrew space is empty. A sad day indeed. Thank you to all the helpers that made this an easy job. We will miss Renfrew, but the Ultimate Fitness Gyms legacy lives on in Arnprior.

Hope to see you all there for a lift 💪

For all the grunt work I owe thanks to:
Terramor Farm
Glenda Vaillancourt
David Hilton Arthur Droeske
Jordan Yolkowskie
Brian Purdie
The Nortons
Mike Forster
Lisa Blais
MummaOf Kassie

The Arnprior crew and anyone I missed, your help was very much appreciated!

05/24/2026

Happy Sunday everyone. I have an important update.
As you might already know, Ultimate Fitness Renfrew was established in 2005. As a young woman, it began as a humble leap into entrepreneurship with very little experience. Over the years, I learned more than I ever could have imagined.
There were hard conversations, financial stress, fires, floods, lawsuits, the loss of a business partner, employee challenges, coaching hundreds and hundreds of clients, fixing toilets, … and just about everything in between.
But most importantly, I learned about community. Real community.
That is what has made this decision so difficult.
After 21 years, Ultimate Fitness Renfrew will officially close its doors on May 31st.
While this chapter is coming to an end, Ultimate Fitness is not. I have made the difficult decision to downsize to one location in Arnprior so that I can continue moving forward in a more sustainable way.
To every member, client, coach, staff member, and supporter in Renfrew — thank you. This gym has been far more than a business to me. It has been a second home, built by the people inside of it.
Although I will deeply miss our Renfrew community, I hope this small location change will still allow me to continue seeing many of you in Arnprior for years to come.

For all Renfrew members:
Memberships, classes, and training sessions will carry over to the Arnprior location
Gym members will also receive a free month membership to help transition and try the Arnprior facility

Thank you for 21 incredible years Renfrew.

Stay strong everyone.
-Sarah

05/24/2026

Happy Sunday everyone. I have an important update.
As you might already know, Ultimate Fitness Renfrew was established in 2005. As a young woman, it began as a humble leap into entrepreneurship with very little experience. Over the years, I learned more than I ever could have imagined.
There were hard conversations, financial stress, fires, floods, lawsuits, the loss of a business partner, employee challenges, coaching hundreds and hundreds of clients, fixing toilets, … and just about everything in between.
But most importantly, I learned about community. Real community.
That is what has made this decision so difficult.
After 21 years, Ultimate Fitness Renfrew will officially close its doors on May 31st.
While this chapter is coming to an end, Ultimate Fitness is not. I have made the difficult decision to downsize to one location in Arnprior so that I can continue moving forward in a more sustainable way.
To every member, client, coach, staff member, and supporter in Renfrew — thank you. This gym has been far more than a business to me. It has been a second home, built by the people inside of it.
Although I will deeply miss our Renfrew community, I hope this small location change will still allow me to continue seeing many of you in Arnprior for years to come.

For all Renfrew members:
Memberships, classes, and training sessions will carry over to the Arnprior location.
Gym members will also receive a free month membership to help transition and try the Arnprior facility.

Thank you for 21 incredible years Renfrew.

Stay strong everyone.
-Sarah

05/12/2026

05/11/2026

☀️ SUMMER SPECIAL ☀️

Open to ALL!

Buy 3 Months, Get 1 Month FREE 🎉

Valid for the month of May only, so don’t miss out!

04/10/2026

On Tuesday night a great group of A & AA hockey boys came in and put in the work for their first night of a four week program, bringing solid energy and effort all session long. Huge thanks to coaches Nathan Hewitt and Nathan McArdle for leading a great workout and pushing the group!

Looking forward to seeing their progress over the next few weeks 🏒💪

03/31/2026

Happy Easter everyone! 🐣🌷

We will be closed on Good Friday and Easter Sunday this week. Access the gym through the Kinect app ONLY!

02/13/2026

We will be closed Monday, February 16th for Family Day.

There will be no classes or front desk staff, but both locations will still be accessible through the Kinect app ONLY.

Have a great long weekend!

02/09/2026

Show up. Check in. Support local hockey.

Post a photo from the gym each day for 7 days and tag us to be entered to win Junior A game tickets.

Any gym-related photo counts. Stories or posts welcome.
• Participants must check in at the gym for 7 days
• Each day, they post a photo and tag the gym ( and Renfrew Wolves )
• Stories or feed posts count

Photos can be:
• Gym selfie
• Equipment shot
• Class whiteboard
• Shoes on the gym floor
• Post-workout sweat pic

• At the end of the 7 days, the most entries wins tickets to the Wolves game at the MyFM centre Saturday, Feb 28th

Starts: February 16th
Ends: February 23rd

Let's get after it 💪