Fit Females

08/06/2026

Outdoor Fit Strength & Core Class Outdoors Saturday August 8 @ 8:30 a.m. for all levels. 562 Mountain View Road. $15. DM to register.

08/06/2026

Monday nights ladies 5 pm. Registration is open.

August Summer Schedule for group classes is out.
Register in advance. $15 per class. 💪🙂

07/30/2026

Sunshine, Strength & Core! What more? Tone Up, Tighten Up and Get Grounded on your Mat! Join us Saturday morning at 8:30 a.m. 562 Mountain View Road. All levels welcome. $15. DM to register.

07/29/2026

Working with amazing residents at Sawmill Flats on a weekly basis. Our Health is our Wealth!

07/23/2026

Saturday at 8:30 a.m. join us for our next Strength & Core Class Outdoors. DM to register

Saturday July 25 at 8:30 a.m. Rise & Shine for our next Strength & Core Class outdoors! 562 Mountain View Road. $15. DM to register.

07/23/2026

Saturday July 25 at 8:30 a.m. Rise & Shine for our next Strength & Core Class outdoors! 562 Mountain View Road. $15. DM to register.

07/17/2026

IMPORTANT!
Class Cancelled Saturday July 17. Unfortunately we will be rained out. See you on Saturday July 25.

07/09/2026

Saturday July 11 @ 8:30 a.m. join us outdoors, breath in the fresh air, get natural vitamin D and move on our mats for a 1 hour Strength & Core Class. 562 Mountain View Ro@ad. $15. DM to register. 🌞💪🏼🌿🏋️‍♀️

07/06/2026

Mandatory Mondays Ladies. Strength & Core tonight at 5:00 p.m. The Training Den.

07/03/2026

Saturday July 4 at 8:30 a.m. join us for a Strength & Core Class overlooking the Madawaska River. 562 Mountain View Road. Zoning in on Biceps, Triceps, Quads, Thighs and Abdominals. $15. We will be incorporating weights, mat, bands and balls. All levels welcome!