Saṃsāra Yoga Healing Centre

Saṃsāra Yoga Healing Centre Saṃsāra Yoga Healing Centre is a safe and sacred space for healing and tranquility. $12 Online Drop-in

Treat your own back, hips and neck pain in a 3 week Self Myofascial Release starter series! Learn effective tools in tre...
09/06/2026

Treat your own back, hips and neck pain in a 3 week Self Myofascial Release starter series! Learn effective tools in treating and releasing painful trigger points and adhesive scar tissue to increase circulation, tissue hydration, range of motion and provide space for mental clarity and relaxation.

Book all 3 sessions and SAVE 10% with code: SMFR10 at check out!



Wednesdays 5pm-7pm

September 9th
September 16th
September 23rd

Website link in bio - book under events page!

September Yoga ScheduleWelcome back students of St. F.X!!
09/02/2026

September Yoga Schedule

Welcome back students of St. F.X!!

Join us at 5:30pm for our final Yoga in the Park of 2026! Welcoming guest, Jahnyia Sampson to lead an opening meditation...
08/26/2026

Join us at 5:30pm for our final Yoga in the Park of 2026! Welcoming guest, Jahnyia Sampson to lead an opening meditation before beginning our movements.

Optional donations can be made towards the Antigonish Food Bank or local animal shelter.

Meet you at Columbus Field! ☀️ Jahnyia Gene Sampson Jahnyia Sampson

Due to high chance of rain in the forecast, Yogi Bus Tour has been rescheduled to Sunday August 30th, 2026!Get ready for...
08/22/2026

Due to high chance of rain in the forecast, Yogi Bus Tour has been rescheduled to Sunday August 30th, 2026!

Get ready for a coastal experience! Pack your mat, water and beach bag - we’re taking our yoga practice to the beaches of Antigonish!!

Grab a friend or engage with new ones while we partner up for a Hatha based sequence at MacDonald Beach. Following, enjoy lunch Elvira Prado Robles and a welcome cocktail at Steinhart Distillery ! To complete our day, our bus will take us across to Arisaig Beach for a Mindful Meditation class and optional stand up paddle boarding! Pick-up at the studio at 9am and drop off at 5pm. To reserve your spot, visit www.samsarayoga.ca/events

Student Feature! Meet Colin! Practicing yoga since 2018 and practicing with us for a year and a half. What posture conne...
08/22/2026

Student Feature!

Meet Colin! Practicing yoga since 2018 and practicing with us for a year and a half.

What posture connects you into your essence and why??

A: Hand to big toe. Utthita Hasta Padangusthasana. Because, vulnerability is courage.
Colin Chamberlain

Unfortunately the park is too damp from the rainy weather to practice comfortably this evening. Please join us next week...
08/19/2026

Unfortunately the park is too damp from the rainy weather to practice comfortably this evening. Please join us next week for our final class with guest instructor Jahnyia Gene Sampson guiding an opening meditation to start our practice!

The number 8, a symbol of infinity, carries a soft yet powerful energy of manifestation - inviting us to trust our intui...
08/08/2026

The number 8, a symbol of infinity, carries a soft yet powerful energy of manifestation - inviting us to trust our intuition, come into alignment with your desires, and allow what is meant for us to unfold. 🌘💜💫

It’s back! ☀️🚌☮️ Yogi Bus Tour is on route to the beaches of Antigonish on Sunday August 23rd.Get ready for a coastal ex...
08/02/2026

It’s back! ☀️🚌☮️ Yogi Bus Tour is on route to the beaches of Antigonish on Sunday August 23rd.

Get ready for a coastal experience! Pack your mat, water and beach bag - we’re taking our yoga practice to the beaches of Antigonish!!

Grab a friend or engage with new ones while we partner up for a Hatha based sequence at MacDonald Beach. Following, enjoy lunch Elvira Prado Robles and a welcome cocktail at Steinhart Distillery ! To complete our day, our bus will take us across to Arisaig Beach for a Mindful Meditation class and optional stand up paddle boarding! Pick-up at the studio at 9am and drop off at 5pm. To reserve your spot, visit www.samsarayoga.ca/events

Address

319 Main Street Unit 3
Antigonish, NS

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