Alexandria Fitness Center

05/07/2026

Since the beginning of January, I’ve had the privilege of training this amazing client. When she first came to me, she was nervous about stepping into a gym she’d never worked out in before. After having her child and entering her 40s, she made the decision to focus on herself—and she showed up.

We started slow, using light weights while she built confidence with the equipment and the environment. Fast forward to today, and she’s become one of the strongest women I know.

This is proof that consistency, hard work, and healthy habits truly pay off. She is dedicated, focused, and committed every single session.

I’m incredibly proud of her progress ✨💪🏼

05/04/2026

Join our team in making a difference! Together, we can raise funds and show our support in the fight against ovarian cancer.

Every step counts be part of something meaningful 💜

05/04/2026

The 12th Annual Beau’s 5K in Support of OCC

04/23/2026

We would like to extend our congratulations to Lee MacKinnon and Lisa MacDonald for their outstanding performances in Las Vegas, Nevada.

Your hard work and dedication continue to make us proud!

Lisa MacDonald placed 3rd — an incredible achievement!

Lee MacKinnon earned 1st place in the caber toss and secured 2nd place overall — a remarkable result!

Well done to both of you. We are very proud of our members!

04/16/2026

CrossFit area will be reserved from 1:00 till 2:30. Thank you!

04/11/2026

Exciting things are on the way! We’ve been working closely with Brian to bring some fresh new ideas to the gym—can’t wait to share what’s coming. Stay tuned 👀💪

04/08/2026

This is my first year not competing, and I’ve realized just how much I miss it. Turning 50 this year has lit a fire in me—my goal now is to build muscle, get stronger, and come back better than ever next year.

I’m ready to put in the work and prove to myself that I can do this. Nothing and no one is going to stand in my way. This isn’t just a goal—it’s a passion. I love to compete.
I’m not focused on the scale or what my body looks like. My focus is on getting stronger, building muscle, fueling my body properly, and pushing myself in every single workout.

This year is about growth. Next year, I show up stronger.

04/05/2026

04/02/2026

Back Day ✨

04/01/2026

We will be open on

Good Friday and Easter Monday

03/24/2026

The CrossFit area will be reserved today from 12:30 PM to 2:00 PM.
Thank you!

La zone CrossFit sera réservée aujourd’hui de 12 h 30 à 14 h 00.
Merci !