The Training Spot Ajax Inc

The Training Spot Ajax Inc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Training Spot Ajax Inc, Gym/Physical Fitness Center, The Training Spot Ajax Inc. 274 MacKenzie Avenue Suite 600, Ajax, ON.

Post last workout of the summer with Sophie Helfenstein 🏒🤙We did lots of hard work this summer. Built up lots of power, ...
09/05/2026

Post last workout of the summer with Sophie Helfenstein 🏒🤙

We did lots of hard work this summer. Built up lots of power, endurance and made sure she can shine as the goalie of Guelph Gryphons Women's Hockey

Consistency breeds success!

09/05/2026

Last workout of the summer with Sophie Helfenstein 🏒

She's ready for the upcoming season with Guelph Gryphons Women's Hockey

Hard work works 💪

Last workout of the summer season with Jean-Luc Moreau-Hernandez 🤙3 years of hard work paid off. Ridley College Prep Hoc...
09/01/2026

Last workout of the summer season with Jean-Luc Moreau-Hernandez 🤙

3 years of hard work paid off. Ridley College Prep Hockey is the next stop !

See you next summer!

💪 GymMotivation

08/27/2026

Some basic shoulder work from yesterday's session 🤙

Triple set of heavy db press, lateral raises and finished with cable rope front raises.

Nice and simple way to get your shoulders fired up for some heavy work. Give it a shot in your next shoulder workout 🤙

Dm to book in your PT with our team 📲

08/15/2026

"Be better then yesterday"

1 day at a time. Keep on going ➡️➡️➡️

Reach out to our team to book in your PT consultation 📲



TrainingMotivation GymLife

08/09/2026

1hr per day is something we should all dedicate to our health and wellbeing.

Focus on getting yourselves better 1 day at a time. 1 workout at a time.

Dm us to help you get there 📲



GymMotivation FitFam
FitnessMotivation

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The Training Spot Ajax Inc. 274 MacKenzie Avenue Suite 600
Ajax, ON
L1S2E9

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