Dima lates

Dima lates Dima-Lates is the first fully equipped Pilates studio in Ajax.

Thrilled to announce the opening of our second location in South Ajax, offering affordable group reformer classes.

Dawn is currently completing her Mat & Reformer training with D-lates Academy Of Movement and has already demonstrated a...
04/22/2026

Dawn is currently completing her Mat & Reformer training with D-lates Academy Of Movement and has already demonstrated a strong presence within the studio community. She was invited to join the team in recognition of her exceptional energy and her natural ability to bring out the best in those around her.
A loving mother of two, a devoted wife and a school teacher , Dawn understands the importance of balance and self-care. Fitness has long been a meaningful part of her life, shaped by years of working out, participating in competitive sports, and coaching. After being introduced to Pilates at Dima-Lates, she felt a strong connection to its holistic approach to well-being, which inspired her to deepen both her practice and her knowledge by enrolling in the D-Lates Academy of Movement™ Teacher Training program.
Dawn brings with her a strong foundation in kinesiology and over 18 years of teaching experience. Her background has given her a deep understanding of how individuals learn, move, and grow approach she is now integrating into her movement-based practice.
Throughout her training, Dawn has remained deeply engaged-not only in her own development, but in supporting the growth of others. She consistently attends instructors classes, encourages fellow apprentices, and contributes to a collaborative and uplifting environment that reflects the values of the studio.
She is passionate about supporting others in ways that honor human dignity, foster inclusion, and create welcoming spaces where all individuals feel empowered. Dawn is already making a meaningful impact, and the team is excited to support her continued growth as she steps into her role as an apprentice and future instructor.
Welcome to the team 🌹❤️

Fall is right around the corner, and we’ve got something special brewing at Dima-Lates to help you get back into your be...
08/27/2025

Fall is right around the corner, and we’ve got something special brewing at Dima-Lates to help you get back into your best routine ever.

For a limited time, we’re offering our biggest fall promo yet! If you’ve been thinking about getting back in shape or just want a fantastic deal on Pilates, this is the time to jump in.

🧘‍♀️ Why You’ll Love It:
Sign up now and enjoy our lowest membership rates ever, plus extra classes on us. It’s the perfect way to treat yourself to a healthier, happier you this season.

🎁 How to Grab Your Spot:
Just click the link below and join our fall family. Let’s make this your strongest autumn yet! 💪🍁

Don’t wait too long this offer’s with the extra complementary classes is only here for until med September. See you at the studio! Dima lates😊

Sign up here:
https://www.dima-lates.com/fees

08/24/2025

✨ Best Deal Of The Year✨Fall back into your Pilates routine with our Fall Special!Our biggest Promo since grand opening!! 🌿 Choose your plan and get extra classes complementary:1x/week – $120/month → 5 classes instead of 4➝ Only $24 per class 2x/week – $230/month → 10 classes instead of 8➝ Only $23 per class3x/week – $300/month → 16 classes instead of 12➝ Only $18.75 per class✔️ All memberships are on auto-renewal (4 month minimum)✔️ Each package has a 30-day expiry (no exceptions)✔️ 12-hour notice required to cancel a reserved class✨ Secure your spot now and make this your strongest season yet! @

06/06/2025

When should you choose Dima-Lates?

✨ When you’re ready to invest in your health and feel stronger from the inside out.
✨ When you want a safe, supportive, and welcoming environment to move your body—at any level.
✨ When you want personalized attention in small group classes, semi-privates, or 1-on-1 sessions.
✨ When quality matters. Our equipment is top-tier, and every instructor is certified right here in Canada and highly trained.
✨ When you want to support a proudly women-owned and operated business rooted in community care.

Dima-Lates is the first and only boutique Pilates studio in Ajax, and we’re here to help you feel empowered through mindful movement.

Come experience the Dima-Lates difference 💗
📍 South Ajax
📧 [email protected]
🌐 www.dima-lates.com
📲 Book through the link in bio

www.dima-lates.com

06/06/2025

When should you choose Dima-Lates?

✨ When you’re ready to invest in your health and feel stronger from the inside out.
✨ When you want a safe, supportive, and welcoming environment to move your body—at any level.
✨ When you want personalized attention in small group classes, semi-privates, or 1-on-1 sessions.
✨ When quality matters. Our equipment is top-tier, and every instructor is certified right here in Canada and highly trained.
✨ When you want to support a proudly women-owned and operated business rooted in community care.

Dima-Lates is the first and only boutique Pilates studio in Ajax, and we’re here to help you feel empowered through mindful movement.

Come experience the Dima-Lates difference 💗
📍 South Ajax
📧 [email protected]
🌐 www.dima-lates.com
📲 Book through the link in bio
www.dima-lates.com

02/16/2025

What does a boutique Pilates studio mean?

A boutique Pilates studio is a small, specialized fitness space dedicated exclusively to Pilates training. These studios offer personalized instruction, high-quality equipment, and a more intimate atmosphere compared to large gyms or fitness centers. Typically, they provide private, semi-private, or small group classes led by certified instructors, with a strong emphasis on individualized attention, technique, and form. Boutique Pilates studios may also offer specialized programs, such as post-rehabilitation sessions, athletic conditioning, or pre/postnatal Pilates.


Address

2-30 Barr Road Ajax
Ajax, ON
L1S7H1

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