Ajax Barefoot Running

Ajax Barefoot Running Barefoot Running Clinic Are you new to barefoot running? Have you bought a pair of minimalistic shoes and want to know how to run in them properly?

Do you need to hone in your barefooting skills? I am offering 1 hour clinics down by the lake in Ajax ON for people who want to run barefoot. For the most part they are geared towards the inexperienced minimalist runner. However I also offer help to those who have been running barefoot for a while and want to dial in their skills. I have been running in fivefingers for over 2 years, trail running

barefoot over 1 year and have been coaching Crossfit at Crossfit Pickering for the last year and a half. Sessions will be kept to small groups of no more than 5 people (I need to be able to keep a close eye on how you are running and performing the skills). The cost will be $20 a person. I'm giving a $5 discount if you are affiliated with a Crossfit box. Hit me up for times and schedule.

Address

41 Lewin Cr
Ajax, ON
L1S3A2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 8am - 5pm

Telephone

+14167090376

Website

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