Oxygen Yoga & Fitness South Ajax

Oxygen Yoga & Fitness South Ajax Experience our Far Infrared studio

50 classes for Sharlene! 🥳A huge congratulations on reaching this milestone! We’re so happy to celebrate you and all the...
09/19/2026

50 classes for Sharlene! 🥳

A huge congratulations on reaching this milestone!

We’re so happy to celebrate you and all the time, energy, and consistency you’ve put into your practice. Thank you for being such a wonderful part of the OYF South Ajax community!

Here’s to the next milestone, Sharlene!

50 classes down — and so many more to go! ✨

Meet Kathleen 🤍We’re so happy to shine a little light on someone special in our South Ajax community.Kathleen is a Regis...
09/19/2026

Meet Kathleen 🤍

We’re so happy to shine a little light on someone special in our South Ajax community.

Kathleen is a Registered Child/Family Therapist & Parent Coach, supporting children and strengthening families through life’s challenges.

With 20+ years of experience in child and youth mental health, Kathleen provides compassionate, individualized support for children, teens and families. Her work includes individual therapy, family therapy and parent coaching, with an attachment-based approach focused on relationships, emotional well-being and practical tools for positive change.

She also offers in-person and virtual sessions, making support accessible in the way that works best for each family.

Stronger families. Brighter tomorrows.

We love being able to highlight the incredible people who are part of our community and share the work they’re doing to support others.

If Kathleen’s services sound like something you or someone you know could benefit from, give her a follow and connect with her at Kathleen, Registered Child/Family Therapist

“The scale is just a number. I’m 145 lbs and feeling stronger than ever.” I realized 125 lbs isn’t realistic for me any...
09/18/2026

“The scale is just a number. I’m 145 lbs and feeling stronger than ever.”

I realized 125 lbs isn’t realistic for me anymore. I used to be a cardio bunny and counted every calorie, but I was weak and skinny fat.

I was 137 lbs when I joined Oxygen South Ajax in August 2024. Now I’m 145 lbs and feeling stronger than ever. My thighs and glutes have grown with muscle, my arms are getting toned, and I feel strong.

As I get older, building and maintaining muscle matters to me. I want to be the grandma who can run alongside her grandchildren.

Consistency is key. If you feel like you can’t do it — you can. The time to start is now.

— Jennifer M.

We’re so proud of you, Jennifer! 💛
This is exactly what we love to see — getting stronger, building muscle, and feeling confident in what your body can do. Thank you for sharing your journey with our South Ajax community!

MYURI’S PROGRESS 💜2023 → 2026. The consistency, strength and work behind these two photos. 🔥Congratulations on your prog...
09/17/2026

MYURI’S PROGRESS 💜
2023 → 2026. The consistency, strength and work behind these two photos. 🔥
Congratulations on your progress, Myuri! We’re so happy to be part of your journey.

09/16/2026

It’s easy to pause.

Summer gets busy. Routines disappear. September comes and we tell ourselves we’ll get back to it soon.

Then suddenly another summer rolls around and we’re wishing we had started a year ago.

Don’t be in the same place next summer.

You don’t need to overhaul your life. You don’t need to wait for Monday. Just come for a class and start building the routine again.

New here? Start with $15 for 15 consecutive days and try it all.

Yoga. Fitness. Pilates. Sculpt. Strength.

Ready to stay?
• Unlimited bi-weekly memberships starting at $75
• Unlimited passes — 1, 3, 6 or 12 months
• 10 or 20 class punch passes

Start now. Your future self will be glad you did.

BACK TO STUDIO SALEFall is coming, and it’s time to get back into your routine.From September 1–13, save $100 on our 3-M...
08/31/2026

BACK TO STUDIO SALE

Fall is coming, and it’s time to get back into your routine.

From September 1–13, save $100 on our 3-Month Unlimited Pass and enjoy unlimited access to our hot yoga and fitness classes.

Whether you’re getting back into a routine or ready to try something new, this is the perfect time to commit to yourself for the next three months.

3-Month Unlimited Pass | $100 OFF
September 1–13 only
Limit one per person.

Your routine starts here.

Purchase link: https://clients.mindbodyonline.com/classic/ws?studioid=5733316&stype=43&prodid=114054

Questions? Send us a DM — we’re happy to help! 🤍

📢 MAT REMINDERMats are required for all classes at Oxygen Yoga & Fitness South Ajax.Please bring your own mat to every c...
08/22/2026

📢 MAT REMINDER

Mats are required for all classes at Oxygen Yoga & Fitness South Ajax.

Please bring your own mat to every class. If you arrive without one, the only mats available for member use are rental mats at the front desk for $10.

No mat = no class. For safety and hygiene, you will not be able to participate without one.

Please note: Under no circumstances are members to use the mats located inside the studio space. These are reserved for instructors only.

Please plan ahead and bring your mat with you. Thanks for understanding! 🤍

100 CLASS MILESTONE 🖤We’re so excited to celebrate Janine on officially reaching 100 classes at the studio!Janine joined...
08/22/2026

100 CLASS MILESTONE đź–¤
We’re so excited to celebrate Janine on officially reaching 100 classes at the studio!
Janine joined us in November 2025, and in less than a year she’s already doubled her first big milestone. From early mornings to evening classes, she continues to show up with the same bright, fun, and positive energy that makes her such a special part of our studio community.
100 classes takes commitment, consistency, and a whole lot of showing up — and Janine has done exactly that.
Janine, we absolutely love having you in the studio. Thank you for the energy you bring into every class and for making our space a little more fun every time you walk through the door.
Here’s to 100 classes down and the next 100! 🖤

Happy Birthday, Maria! Fierce. Fiery. Fabulous. That Leo energy! We love you! 🔥❤️
08/16/2026

Happy Birthday, Maria!
Fierce. Fiery. Fabulous. That Leo energy! We love you! 🔥❤️

FLASH SALE | July 31 – August 2Your health is your greatest investment.Don’t wait until you’re forced to make it a prior...
07/31/2026

FLASH SALE | July 31 – August 2

Your health is your greatest investment.
Don’t wait until you’re forced to make it a priority. The small choices you make today can shape how you feel for years to come.

For 3 days only, save $100 on our regular prepaid memberships.

✨ 3 Months – $449 (Regular $549)
✨ 6 Months – $749 (Regular $849)
✨ 12 Months – $1,500 (Regular $1,600)

PROMO CODE: HEALTH100

âś” Purchase now.
✔ Use your membership whenever you’re ready.
âś” Sale ends August 2 at 11:59 PM.

Tap the link in our bio to purchase and invest in your future self today.

InvestInYourHealth WellnessJourney InfraredFitness DurhamRegion UnlimitedClasses

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190 Station St #10
Ajax, ON
L1S1R9

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