Ringside Womens Fitness

08/27/2026

Private & Personalized Boxing Sessions

My private sessions are all about you and your individual needs. Every session is tailored to your fitness level, goals, abilities, and comfort level, with modifications available for injuries or physical limitations.

I work with clients of all ages and abilities, including people in their 80s with significant physical limitations.

Women who have experienced domestic violence come to my sessions to rebuild their confidence, learn to feel strong again, and discover what their bodies are capable of.

For some, these sessions are about fitness and strength. For others, boxing becomes almost like therapy—an opportunity to move, build confidence, release stress, and feel stronger in a safe and supportive environment.

There is no “one size fits all” here. We work at your pace, with what your body can do today.
Whether you’re looking to improve your fitness, build strength and confidence, learn proper boxing technique, or simply move in a way that feels good—private sessions are designed for you.

08/18/2026

A big part of my wellness journey has been about finding products I truly believe in and that fit with my goal of living a healthier, stronger life as I get older. 💚
And now I’m really excited about something new!
We’re launching an innovative new wellness program focused on healthy aging and supporting our bodies at the cellular level. As someone who wants to stay active, keep up with my grandkids, and make the most of this next chapter of life, this is something I’m genuinely excited to learn more about.
I’ve been diving into the science, and there is some fascinating research behind how we may be able to support the way our bodies age.
But you don’t have to take my word for it…come experience it for yourself!
✨ THIS SATURDAY we’re having a FREE BioAge Experience! ✨
Come test your BioAge, learn about the different pathways of aging, test your strength, balance and mobility, and taste some of the products, including collagen shots and protein bites. Just have some fun with us!
No pressure. No sales pitch. Just a fun afternoon to learn something new, see what your body is telling you, and enjoy some good company. 😊
If you’re curious about your BioAge, message me and I’ll send you the details!

08/16/2026

🥊 What if one class could change how you feel about yourself?

It's not about fighting.
It's not about being fit first.
It's about discovering strength you didn't know you had.

At Ringside Women's Fitness, you'll learn real boxing techniques in a fun, supportive, non-contact environment. No experience needed. No judgment. Just women encouraging women.

💥 Build confidence.
💥 Burn stress.
💥 Get stronger.
💥 Surprise yourself.

The hardest part is walking through the door... after that, we've got you.

✨ Curious? Come try a class and see why so many women wish they had started sooner.

📩 Message me today to reserve your spot!

07/31/2026

🥊 Introducing Retired Boxing Fitness!
Ringside Women's Fitness & Humble Boxing are excited to launch a brand-new class this September!
Designed for active retirees, this non-contact boxing fitness class will help you improve your strength, balance, coordination, mobility, and overall fitness—all in a fun, supportive environment.
No experience is needed, and every workout can be modified to suit your fitness level. We'll learn basic boxing techniques, work the heavy bags and pads, and enjoy a full-body workout at your own pace.
Classes start in September!
📩 Contact us today to learn more or reserve your spot!

07/20/2026

A little behind-the-scenes at Ringside Women's Fitness! 🥊
We spent the day giving Humble Boxing a fresh new look with some paint, a little elbow grease, and a lot of laughs. 🎨💪
It was 28°C inside... so we're pretty sure we burned as many calories painting as we do boxing! 😅
The gym is looking fresh, we survived the heat, and we even managed to have some fun along the way. We can't wait for everyone to see the new look!
Stay tuned... your next workout is going to look even better! 👊❤️
Hope this captures the fun! If you'd like, I can also make it a little funnier or more energetic.

07/17/2026

07/17/2026

🥊 Ready to try something new?
Our women's boxing classes are fun, supportive, and designed for every fitness level. No experience needed—just come as you are and train at your own pace.
💥 Build confidence. 💥 Get stronger. 💥 Have fun.
Any fitness level. No experience needed. Join us!

Free trial class
ringsidewomensfitness.com

06/17/2026

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06/12/2026

Friday morning class. Working on slips and rolls. Always fun and some good laughs.