Lift Youth Fitness

Lift Youth Fitness We exist to empower youth with the essential tools to live happy, healthy, and resilient lives.

08/30/2026

Consistency is everything 💪😅 No one does it better

08/20/2026

🔥 SET THE GOAL. DEFEND THE SCHEDULE. GET TO WORK. 🔥

Everybody wants the result. Not everybody is willing to protect the time it takes to earn it.

Aden had a goal this offseason: get bigger, get stronger, and be ready. 💪🏒

📈 175 lbs ➡️ 190 lbs

That kind of progress doesn’t happen by accident.

It comes from showing up when something more fun comes along.
It comes from saying NO to distractions and YES to the plan.
It comes from treating your training like an appointment you don’t cancel. 📅🔒

Your goals need more than motivation—they need CONSISTENCY.

⚡ Set the goal.
🔒 Defend your schedule.
🏋️ Put in the work.
🔁 Repeat.

Because every workout you protect is another step toward the athlete you’re trying to become.

BIGGER. STRONGER. READY. 🚀🏒

AthleteDevelopment

08/07/2026

Airdrie AFTER SCHOOL PROGRAM – LIFT YOUTH FITNESS

🚌 LIFT Youth Fitness After School Program 🏋️‍♂️🏀
💲 $150/month

Spots are now open for the 2026–27 school year.

Designed for students in Grades 5–9, our program provides a structured, active environment after school — including school pickup and transportation to LIFT.

Program includes:

• School pickup and transportation
• Daily coached fitness sessions
• Sports and recreational games
• Strength, speed, and athletic development
• Focus on confidence, coordination, and healthy habits
• Active, supervised environment with peers

Why daily training matters:
Consistent coaching helps young athletes improve strength, speed, endurance, coordination, and overall athletic performance while building long-term training habits.

📅 Registration for 2026–27 is now open
⚠️ Limited spots available

📩 Contact us today to secure a spot.

08/05/2026

🚨 READY TO BUILD YOUR BEST ATHLETE? 🚨

🔥 Unlimited Individual Memberships starting at just $69/month! 🔥

🏋️ Unlimited training
⚡ Speed & agility development
💪 Strength & conditioning
🏃 Expert coaching
🏅 Built for athletes who want to get faster, stronger, and more confident in their sport!

No matter what you play, we’ll help you perform at your highest level. 🚀

📍Lift Athletic Performance – Where Athletes Are Built.

📩 Message us today to book your FREE trial session!

Morning Camp Sale for AugustOnly $149.99 for the remaining August campsGet your kids out of the house and activeliftyout...
08/03/2026

Morning Camp Sale for August
Only $149.99 for the remaining August camps
Get your kids out of the house and active
liftyouthfitness.com
Book Now
Buy Passes
Call for details

08/01/2026

🏆 Athlete of the Week: Ethan! 🏆

A huge congratulations to Ethan for being named our Athlete of the Week! 👏

Ethan’s hard work, dedication, and commitment continue to shine every time he steps into the gym. He’s been putting in the effort, staying focused, and crushing his goals one workout at a time. 💪

Keep showing up, trusting the process, and raising the bar. We can’t wait to see what you accomplish next. Keep up the amazing work, Ethan! 🔥

07/29/2026

Strong legs. Faster athletes. Better performance. That’s the goal. 🚀

07/27/2026

Effort doesn’t stop when practice ends. 💪

The work you put in at the gym is what sets you apart when it’s game time. Every rep, every sprint, and every challenge you push through builds the strength, speed, and confidence you’ll take onto the field, court, or ice.

The effort you put forward today moves you forward tomorrow. Keep showing up. Keep putting in the work. Your future self will thank you. 🚀

A huge thanks to two of my favourite people. Both OG LIFTers and amazing humans 😀🥹
07/24/2026

A huge thanks to two of my favourite people. Both OG LIFTers and amazing humans 😀🥹

07/22/2026

Mobility isn’t just about moving better—it’s about performing better. 💪

The strongest athletes aren’t just powerful; they’re mobile too. Mobility training helps improve movement, reduce injury risk, increase flexibility, and unlock better performance in every workout and every sport.

Move well. Train hard. Stay in the game. 🔥

Address

101 Highland Park Common NE
Airdrie, AB
T4A0X3

Opening Hours

Monday 2pm - 10pm
Tuesday 2pm - 10pm
Wednesday 2pm - 10pm
Thursday 2pm - 10pm
Friday 2pm - 10pm
Saturday 10am - 6pm

Telephone

+15874491562

Website

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