11/02/2017
Motivational Boot Camps (age 14+)
Everyone 14+ is welcomed to come out to the double weekend kick-off! There will be Boot Camps running every other hour from 7:00AM till 5:00PM during the last two weekends of November. Come get a FREE work-out or come each day and take advantage of the free classes! And for those hardcore athletes or Recreational athletes looking to take their fitness to the next level, come try out the Unstoppable series(available on request). Which is a combination of High Volume Body Building Training mixed with HIIT, get serious muscle hypertrophy(growth) and burn off that body fat at the same time!!
What do we expect from you? Bring your stress - kick it's butt for 45 min - then leave it behind! You will leave proud that you have progressed physically + mentally!
All the benefits that you will receive by participating in Motivational Boot Camps are too long to list, but here are a few:
-Build Lean Muscle Mass while burning Toxic Fat at a ridiculous rate!
-Develop Full Functional Strength from your toes to you finger tips!
- Here @ Collett Fitness & Training, we believe in training our most important muscle "The Brain" so you can also expect gains in: Focus, Confidence, Mental Strength and more!
Our goal is to create a fun, positive, and safe environment. Here at Motivational Boot Camps we believe that growth doesn't have to be difficult. We are also firm believers in progression. Everyone is at their own fitness level, so we should not all be doing the same thing.
When you get home the benefits don't stop; you can expect to continue burning fat at an increased rate for up to 36 hours, providing you with enough energy to still play with your kids when you get home, or finish the school or work project with increased clarity and focus. Your muscles may feel a slight fatigue, but not to the point of restricting. To finish off your successful day, you can also expect to have a great sleep with an increase in REM sleep(where most recovering happens), bringing you rested, recovered, and ready for a new day.
Don't let the stress of life wear you down. My challenge to you, is to bring your stress and put it on the table. Let it turn into your strength not your weakness. Life does not have to be difficult, in fact life's potential knows no bounds. Please come join our team and lead by example.
