Core Fitness & Rehab

Core Fitness & Rehab Look, Feel & Function Better We are a health and fitness club based in Abbotsford, BC.

Become a fan of our page and we'll keep you updated on any fitness related activities in the Abbotsford area, and we'll post photos, videos, articles and whatever else we can think of that might help motivate you to maintain an active and healthier lifestyle.

You can replace a phone.You can replace a car.You can't replace your health.Investing in yourself today can improve your...
09/12/2026

You can replace a phone.

You can replace a car.

You can't replace your health.

Investing in yourself today can improve your quality of life for years to come.

Your body is worth it.

Finish this sentence:💬 "I exercise because __________."Everyone has their own reason.Let's hear yours!
09/09/2026

Finish this sentence:

💬 "I exercise because __________."

Everyone has their own reason.

Let's hear yours!

Our group classes are officially underway! 🎉Ready to join us? Check out the schedule and book your next class here:
09/09/2026

Our group classes are officially underway! 🎉

Ready to join us? Check out the schedule and book your next class here:

Every Journey Starts SomewhereEveryone starts as a beginner. The hardest part is taking that first step—but you don't ha...
09/07/2026

Every Journey Starts Somewhere
Everyone starts as a beginner. The hardest part is taking that first step—but you don't have to do it alone.

Whether your goal is to:✔ Feel stronger✔ Improve your health✔ Recover from an injury✔ Train for sports✔ Increase your en...
09/06/2026

Whether your goal is to:

✔ Feel stronger
✔ Improve your health
✔ Recover from an injury
✔ Train for sports
✔ Increase your energy

We'll create a plan that's built just for you.

Message us today at [email protected] to get started!

One of the biggest misconceptions about joining a gym is that you need to already be in shape.You don't.You simply need ...
09/05/2026

One of the biggest misconceptions about joining a gym is that you need to already be in shape.

You don't.

You simply need to be willing to take the first step.

Everyone starts somewhere, and we're here to help you every step of the way.

🧘 Mobility Challenge!Can you:✅ Touch your toes without bending your knees?OR✅ Squat all the way down while keeping your ...
09/02/2026

🧘 Mobility Challenge!

Can you:

✅ Touch your toes without bending your knees?

OR

✅ Squat all the way down while keeping your heels on the floor?

Which one is easier for you?

Good mobility makes everyday movement easier and can help reduce your risk of injury.

Stretching is a starting pointStretching feels good, but lasting improvements usually come from combining flexibility wi...
08/31/2026

Stretching is a starting point
Stretching feels good, but lasting improvements usually come from combining flexibility with strength and proper movement patterns.

You don't need experience.You don't need expensive equipment.You don't even need to know where to start.That's our job.C...
08/30/2026

You don't need experience.

You don't need expensive equipment.

You don't even need to know where to start.

That's our job.

Come as you are, and we'll help you build from there.

[email protected]

We're excited to now offer group classes at Core!Use code COREFREE for your first class free*. Book now: https://clore.v...
08/29/2026

We're excited to now offer group classes at Core!
Use code COREFREE for your first class free*. Book now: https://clore.vercel.app/classes

*Excludes Meditation classes.

Address

Abbotsford, BC

Telephone

+16048515681

Website

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