TGM Studio

TGM Studio The Goddess Movement - Alternative Fitness and Movement Studio in the Heart of the Fraser Valley. 💖

The Goddess Movement is a studio dedicated to exploring movement, empowering people, and connecting community. Within our space you will find classes that are slightly out-of-the-norm. We like to blur the lines of fitness because fitness is not our goal, encouraging the exploration of whole human beings is! When you walk through our doors, you will be met with nothing but love and respect. You do

not need to “be anything” to come play with us, there are no expectations. Our goal as TGM staff is to welcome you as you are and leave you plenty of room for you to discover, embrace, or re-invent yourself! We ask that you pay that same vibe forward to all the wonderful souls you’ll meet in our studio. Love and respect is what we want to share with this world, movement is our way to get there.

✨ THIS WEEK'S LUVEN DROP-INS ✨Heels on heels, and this week we are paying a special tribute to the OG sparkly human hers...
09/04/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Heels on heels, and this week we are paying a special tribute to the OG sparkly human herself, Dolly. 💖

INTERMEDIATE
Date: Monday, September 7 | 7:15 - 8:30 PM
Song: 9 to 5 - Dolly Parton
Style: Heels | A Tribute to Dolly Parton
Attire: Heels, Sparkles, Lipstick
Instructor: Aryn

BEGINNER
Date: Wednesday, Sept 9 | 6:15 - 7:30 PM
Song: Freaked Out - Fat Papi, prodshushy
Style: Heels
Attire: Heels
Instructor: Jayden

Register today via the TGM app or at https://tinyurl.com/tgmdropin

We are SO excited to announce our Student Pole Showcase, happening right here at TGM! This is your chance to show off ev...
09/04/2026

We are SO excited to announce our Student Pole Showcase, happening right here at TGM! This is your chance to show off everything you've been working on, whether that's a sassy solo, a duo you've been dreaming up with your favourite pole partner, or a small group number.

Ticket details will be posted in the coming week, so keep an eye out!

The showcase will feature 3 types of pole acts:

🔥 SMALL GROUP (3 people)
🔥 DUO
🔥 SOLO

You may choose to choreograph it yourself, use choreo from a mini series you've completed, or hire an instructor for private lessons

If you choreograph your own routine, it is mandatory that you attend the final two showcase drop in rehearsals so you can get feedback and make your routine performance ready. The only exception is if you're booking private lessons all the way through the cleaning phase of your routine.

There will be 7 drop in practice times you're welcome to register for and attend. An instructor will be present to help with transitions, feedback, and cleaning, they are not there to teach new tricks. Your regular drop in pass applies to these sessions.

Oct 4, 11*, 18, 25, Nov 1, 8, 15
Sundays, 10:00 to 11:30AM
*Oct 11 will run 9:00 to 10:30 AM

Each student/group can apply for one performance spot. If additional spaces open up closer to the application deadline, we'll let you know so you can apply for more. The applications will be confirmed by October 5.

https://forms.gle/YW5rNpPTDTkPZKhj7

We cannot wait to see what you all bring to the stage this season. Let's make this showcase one to remember! 💃🕺

The weather may be cooling down, but the studio is sure as hell is not🔥Take this as your sign to carve out an hour this ...
09/02/2026

The weather may be cooling down, but the studio is sure as hell is not🔥

Take this as your sign to carve out an hour this month (or heck, every week) just for you!

✨ Mondays | Intermediate / Advanced | 7:15 PM
✨ Wednesdays | Beginner | 6:15 PM

Pick your vibe, mark your calendar, and we’ll see you there!

Register today via the TGM app or at the link in our bio!

Viewer discretion advised…there may be scenes of confidence over the age of 50…themes and content are for mature audienc...
09/01/2026

Viewer discretion advised…there may be scenes of confidence over the age of 50…themes and content are for mature audiences only!

If you are 50+ and seeking to embrace your power as a woman who now gives less f***s, who is done with being told what to do and how to be, and you want to be around like minded women in your same stage of life…we see you, Vixen, we are you, and we got you!!!

In this 10 week program, you will be embraced in your powerful female form through dance and community. Dori Hill, dance goddess, movement maven, and life coach queen is your guide as she takes you through an hour each week exploring sensual dance in a mature body. Dori is also over the age of 50 so she fully understands the journey of how our bodies, minds, and souls melt wide open in this stage of life and how dance can help us ground, express and claim our space.

You will have the option to simply train for the 10 weeks in the studio, OR to take the 10 week training and share it on stage in our January production of “The Almost Late Show”. We understand that not everyone desires the stage, and we respect that. But for those who do, the curtains are open and the show is about to begin!!

You are welcome to come into this dance group with absolutely no dance experience. It will be taught at a beginner level, with the ability to adapt material for those who do have previous dance experience.

Dates: Wednesdays, Oct 14 - Dec 16 | 5:00 - 6:00 PM
Instructor: Dori Hill
Level: Beginner/Open Level
Investment: $300 + GST (Payment Plans Available)

✨ If you plan to perform, you must be able to attend all rehearsals, dress rehearsal & show @ Matsqui Centennial Auditorium

Tech & Dress Rehearsal: Sat, Jan 2, 2027 12:00 - 9:00 PM
Show Day: Sat, Jan 9, 2027 at 11:00 AM - 11:59 PM (2:00pm, 5:30pm, 9:00pm showtimes)

We see you, Vixen. We are you. And we got you.

Register today via the TGM app or at https://tinyurl.com/TGM-Mature-Content

✨ THIS WEEK'S LUVEN DROP-INS ✨Warning: side effects may include confidence, sweat, and a suspiciously good mood afterwar...
08/31/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Warning: side effects may include confidence, sweat, and a suspiciously good mood afterwards. 💖

ADVANCED
Date: Monday, August 31 | 7:15 - 8:30 PM
Song: Bad Rain - Slash, Myles Kennedy and the Conspirators
Style: Heels
Attire: Heels, kneepads
Instructor: Paige

BEGINNER
Date: Wednesday, September 2 | 6:15 - 7:30 PM
Song: Take it - Dom Dolla
Style: Barefoot fusion “little swag, little sensual, lotta attitude”
Attire: Barefeet
Instructor: Aryn

Register today via the TGM app or at https://tinyurl.com/tgmdropin

We believe everyone should have the opportunity to experience the magic of TGM. Our scholarship program is here for thos...
08/24/2026

We believe everyone should have the opportunity to experience the magic of TGM. Our scholarship program is here for those who strongly desire to be part of the TGM community but are unable to participate due to financial circumstances.

You can apply for yourself or nominate someone else.

Applications must be submitted by 11:59 PM PST, August 27, 2026.

🦁 LUVEN
Applicants must be able to commit to all scheduled classes and required rehearsals, including:
Tech & Dress Rehearsal: January 2, 2027 | 12:00–9:00 PM
Show Day: January 9, 2027 | 11:00 AM - 11:00 PM

🦙 POLE
Applicants must be able to commit to the full series/session between September–December 2026:
Intro to Pole: Wednesdays, 6:00–7:00 PM
Existing Pole Students: Full 2-month Beginner, Intermediate, or Advanced session

Apply or nominate someone before August 28th at https://forms.gle/eaSgmFioa4CE287t9 💖

✨ THIS WEEK'S LUVEN DROP-INS ✨Let this be your sign to take an hour (or two) FOR YOU this week! 😉INTERMEDIATE Date: Mond...
08/23/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Let this be your sign to take an hour (or two) FOR YOU this week! 😉

INTERMEDIATE
Date: Monday, August 24 | 7:15 - 8:30 PM
Song: Coyote - Stop Light Observations
Style: Barefoot fusion
Attire: Barefoot or socks, kneepads
Instructor: Alycia

BEGINNER
Date: Wednesday, Aug 26 | 6:15 - 7:30 PM
Song: Jalebi Baby - Tesher, Jason Derulo
Style: Jazz Funk
Attire: Sneakers or heels
Instructor: Lineke

Register today via the TGM app or at https://tinyurl.com/tgmdropin

An hour dedicated to delicious development? F^ck ya! 🙌🏼Introducing weekly studio tech drop ins! Join Bri each week for...
08/21/2026

An hour dedicated to delicious development? F^ck ya! 🙌🏼

Introducing weekly studio tech drop ins! Join Bri each week for this adult drop in where you will learn and refine the skills and strength you need to execute strong lines, stellar dance posture, solid supporting legs for turns and more.

Day: Tuesdays starting September 15, 2026
Time: 5:15 - 6:15 PM
Instructor: Bri
Investment: $21 + TGM or Class Pass

✨ This is a great class for heels, contemp, jazz and even pole dancers!✨ No pre-requisites required.

Though this is a drop in, if you want maximum results, we suggest committing weekly and registering in advance to secure your spot. Repetitions matter when developing great muscle memory that will have your tech shining in class and on stage.

Register today via the TGM app or at https://tinyurl.com/tgmdropin

THE ALMOST LATE SHOW registration is open, and now’s the time to get in on it! 💋✨This is your chance to jump into a new ...
08/19/2026

THE ALMOST LATE SHOW registration is open, and now’s the time to get in on it! 💋✨

This is your chance to jump into a new season of LUVEN, learn, create, perform, and be part of what makes TGM so damn fun. Whether you’re brand new to the stage or ready to level up, there’s a class for you and a whole community waiting to make this show together.

🗓️ CLASS SCHEDULE
Beginner 1: Fri 7:15–9:00 PM
Beginner 2: Sun 2:00–3:45 PM
Intermediate 1: Sat/Sun 12:00–1:45 PM
Intermediate 2: Thurs 6:30–8:15 PM or Sat 10:00–11:45 AM
Experienced: Fri 7:15–9:00 PM
Accelerated: Tues 7:45–9:30 PM

*Assessment required. **Audition required.

Investment: $476+GST (Payment Plans Available)

💡 IMPORTANT DATES
Jan 2, 2027: Tech/Dress Rehearsal
Jan 9, 2027: SHOW DAY 🎉
📍 Matsqui Centennial Auditorium

Come learn the routines, make some magic, meet your people, and help bring The Almost Late Show to life.

Register through the TGM app or at https://tinyurl.com/LUVEN-2026

Address

33739 Essendene Avenue
Abbotsford, BC
V2S2G7

Telephone

+17782407879

Website

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