Zen Belize

29/08/2026

ZEN BELIZE THIS WEEK

Monday, September 3rd
8:30am–9:30am — Vinyasa w/ Tara
10:00am–11:00am — Lifetime Fitness w/ Kian

Tuesday, September 4th
10:00am–11:00am — Mat Pilates w/ Gaynor

Wednesday, September 5th
10:00am–11:00am — Lifetime Fitness w/ Kian

Thursday, September 6th
10:00am–11:00am — Mat Pilates w/ Gaynor

Friday, September 7th
11:00am–12:00pm — Restorative Yoga w/ Tara
3:00pm–4:00pm — Vinyasa Yoga w/ Tara

Saturday, September 8th
8:30am–9:30am — Vinyasa Yoga w/ Tara
3:00pm–4:00pm — Hatha Yoga w/ Tara

Sunday, September 9th
8:30am–9:45am — Vinyasa Yoga w/ Tara (75 min. class)
10:00am–11:00am — Hatha Yoga w/ Tara

$20 BZD drop-in, including mat
Cash only

Or ask about our passes!

28/08/2026

Lifetime Fitness with Kian Trejo

We’re excited to welcome Kian Trejo as the newest collaborator at Zen Belize, offering Lifetime Fitness every Monday & Wednesday from 10–11 AM.

This class meets you exactly where you are, helping you build strength, endurance, and overall fitness through dynamic running exercises balanced with functional strength training. The goal? To promote health and wellness as a lifelong practice.

Kian brings a wealth of experience and passion to the class. He is a member of the Belizean National Triathlon Team, the heart behind 501 Run Club, a Town Council Track & Field Coach, and a primary school PE teacher.

But Kian is more than a fitness expert. He’s a passionate community leader, an inspiring coach, and—most importantly—a genuinely kind human being. We’re incredibly grateful to have him as part of the Zen Belize community.

Come move, get stronger, and build fitness for life with Kian!

Zen Belize – 3rd Floor Studio
Mondays & Wednesdays
10–11 AM
$20bzd/drop-in
$100bzd/6 classes
Cash only

22/08/2026

Finally!! Weekend Classes!

15/08/2026

Our schedule this week!

10/08/2026

This Wednesday, NO CLASSES.
Sorry for any inconvenience.

28/07/2026

24/07/2026

~NO CLASSES LAST WEEK OF JULY~

August Schedule
•••••••••••••••••••••••
Wednesdays
8:45–9:45 AM
Bikram's 26 Poses (non-controlled heat and humidity) with Colleen

10:00–11:00 AM
Restorative Yoga with Tricia

Fridays
8:45–9:45 AM
Bikram's 26 Poses (non-controlled heat and humidity) with Colleen

20/07/2026

A huge thank you to everyone who helped make our first Zen Warriors/Town Council 3-on-3 Basketball Tournament such a fun and successful community event!

We had seven teams participate, along with many supporters, volunteers, and families who came together to encourage our youth. Thank you to everyone who donated food, drinks, supplies, and your time. Your support made this event possible.

Thank you again for supporting our youth and helping build a stronger community through sports.
Namaste ~tara

19/07/2026

Descend into action, one step at a time...

Monday July 20th
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Tuesday July 21st
~No Classes, sorry~

Wednesday July 22nd
8:45am Bikram 26 asana sequence - hot, but not controlled - with Colleen
10:00am ~no class, sorry~

Thursday July 23rd
8:45am Vinyasa yoga (intermediate)
10:00am RESTORATIVE yoga (all levels)

Friday July 24th
8:45am Vinyasa yoga (intermediate)

All classes are 1 hour
$20bzd/10usd, incl. mat (cash only).
No pre-booking, just drop-in!
Here for 6 or more classes? Ask about passes! ~tara