Every Mindful Meal

24/07/2026

What I Learnt In India, 🇮🇳✈️✨

My home isn't one place. I was feeling very disconnected & unsettled, doubting my life decisions I made at 20 to pack my suitcase & leave my country. But I came to realize that home is not one place, it's the deep connections, the stories, our faith & values we carry and share wherever our God calls us to be. Thank you God for calling me to India , I am forever grateful for this trip & the beautiful, deep connections that were made. I encourage you if you feel a yearning to travel or to connect with yourself & learn more about the beautiful being you are, take a solo trip, it doesn't have to be India. You'll fall in love with yourself again, it's worth the investment. 💗

31/12/2025

Belize-i-ful moments with my precious family. 🇧🇿❤️

Fully relaxing, unwinding & letting the hours pass by while being together was definitely an achieved goal. We loved horse riding to the waterfall, snorkeling at Silk Caye, a day date to the Mayan ruins & learning to cook Garifuna style.

Wrapping up 2025 as we say goodbye to Belize & head home to Connecticut with grateful hearts.

28/09/2025

My first parent's day at Syracuse University was a reminder that all the little hugs, messy moments & the infinite love make it all worth it. I'm so grateful she is there, she's living the dreams I had for her! ⭐️

28/08/2025

New Chapters, New Beginnings for my Gallias babies.

Mikayla, Freshman at Syracuse University.
Matthew, Freshman at Fairfield Prep.
Eva, 6th Grade Ludlowe Middle School.

Praying for a peaceful, beautiful year for all our babies, may they all learn & grow in divine protection & love. ❤️❤️❤️

27/07/2025

Where Italy kisses Switzerland — Como & Lugano, magical moments on two lakes.

18/05/2025

Not just a game, it's a way of life. Born American but his soul is South African. Love seeing him shine with a rugby ball & a great team. 🏉♥️ Thank you to the best photographer,

12/02/2025

19/01/2025

Grown & Proud. What a gift it's been to watch her grow! Motherhood really is a trip, you wish they could walk so your back doesn't hurt, you can't wait for them to sleep through the night & go to school & then you'd do anything for a hug & a snuggle in bed & the thought of them leaving for school--- let's not think about that today. Happy Birthday Moosie, we love you Mikayla Faith, forever & always.

19/01/2025

Adulting now... Loved celebrating Mikayla
18 years of parenting & it's still the best gift, my reason to rise & shine. ❤️

24/08/2024

Nothing better than sharing a meal under blue skies & sunshine. Little moments to treasure with our beautiful girls.