Fitness Rollercoaster with the Bu

Fitness Rollercoaster with the Bu Here to share my fitness journey with you.. Let’s go on this fitness roller coaster together...
Remember if you can dream it you can do it�

Challenge accepted... Just a woman.. sharing her fitness journey with other women... a firm believer in being a cheerlea...
28/07/2020

Challenge accepted...
Just a woman.. sharing her fitness journey with other women... a firm believer in being a cheerleader for other women..
Thank you love for the nomination...

LOWER ABS‼️‼️One of my most stubborn body parts... Pushing through and trying to lose the belly fat... Taking it one day...
07/07/2020

LOWER ABS‼️‼️
One of my most stubborn body parts... Pushing through and trying to lose the belly fat... Taking it one day at a time.. One Kilo at a time...
Let’s get it💪🏼💪🏼

Music: Dome
Musician: Jef

Once you begin you will never want to go back... taking it one day at a time.. one kilo at a time.. it’s a fitness rolle...
23/06/2020

Once you begin you will never want to go back... taking it one day at a time.. one kilo at a time.. it’s a fitness rollercoaster..

Musician: Jeff
Song: Beach

LEGS...LEGS...LEGSThe girl is back after a bit of a hiatus... Workouts feeling super tough, but we push through nonethel...
17/06/2020

LEGS...LEGS...LEGS
The girl is back after a bit of a hiatus... Workouts feeling super tough, but we push through nonetheless..
I do 4-5 sets of each exercise (depending on how much I can push my body)
30-40 seconds on each exercise with a 5-10 second break in between
Let’s get it 💪🏼💪🏼

Music: Accra
Musician: Jef

ABS ABS and more ABS...The girl is back at work and the post lockdown workouts are kicking my butt... but we push onLet’...
05/06/2020

ABS ABS and more ABS...
The girl is back at work and the post lockdown workouts are kicking my butt... but we push on
Let’s get it💪🏼💪🏼

LEGS & BUTTStill working on the shred... 3kg down, which puts me a little closer to my goal weight.40 seconds on each ex...
28/05/2020

LEGS & BUTT
Still working on the shred... 3kg down, which puts me a little closer to my goal weight.
40 seconds on each exercise and 5-10 seconds rest between exercises..
NB: What’s a workout without a little victory dance at the end.

Music: See You
Musician:

You won’t always have the motivation... just have to push through..Let’s get it💪🏼💪🏼 Music: B.there.4.uMusician: Jef
03/05/2020

You won’t always have the motivation... just have to push through..
Let’s get it💪🏼💪🏼

Music: B.there.4.u
Musician: Jef

Sun was out... Guns were out💪🏼💪🏼Let’s get it😉
21/04/2020

Sun was out... Guns were out💪🏼💪🏼
Let’s get it😉

Address

Tlokweng

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Fitness Rollercoaster with the Bu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitness Rollercoaster with the Bu:

Shortcuts

Share

Category