FOREWORD
The gym studio offers indoor and outdoor athletic sporting codes like aerobic exercises, weight lifting, karate, boxing, judo, body building and corporate material programs beneficial and essential to the employees and the organisations they serve. Such programs are tailor made to suit the organisational environment and enhance conducive platform for employees to deliver to their outmost
performance hence achieving target goals by maximising the output of successful results. We intend to house more sporting codes like Thaikwondo, swimming and cycling. The gym institute also offers its services to the members of the community i.e. customers and as well as individuals. BACKGROUND
The gym studio was established to offer a training that will facilitate the provision of good health & wellness, fitness in the work place, anger management, stress management, aerobics, body physic, and self-defence, sports nutrition, sports psychology, and equipping the youth with the basic skills in athletics, and helping them to grow as responsible adults who will be able to contribute positively to the economy of this country hence boosting the gym studio business. In regard to promote a meaningful conducive healthy living and working environment, community, sports activities, leisure and recreational activities for all, the gym studio is the biggest business recreational institute. HUMAN RESOURCE & FINANCIAL STATUS
The management has instituted the pricing criteria developed extensively to generate the business profit from all aspect of gym studio sporting codes. Gross profit will be accrued through the services offered. Management anticipates that it will generate a very successful convenient gross income margin from the sales services. VISION
To offer a training that will facilitate the provision of good health & wellness, fitness in the work place, anger management, stress management, aerobics, body physic, and self-defence, sports nutrition, sports psychology, and equipping the youth with the basic skills in sports. MISSION STATEMENT
To promote a meaningful conducive healthy living and working environment, community, sports activities, leisure and recreational activities for all. VALUES
The gymnasium studio is devoted to fusing passion and mind-full precision functional training to unlock the explosive athletic potential in every individual.
• PERSEVERANCE – Consistently conquering our choices, actions and attitudes to do what is right at all costs.
• PURPOSE – We engage our lives and pursuits with mindful steadfast intentionality.
• DISCIPLINE – Do what you NEED to do, NOT what you WANT to do.
• AWARENESS – Understand your weaknesses and change them.
• PROCESS – True fitness takes patience, precision and time. If it’s made fast it will break fast.
• QUALITY – Take the time to do it right and do it well.
• COMMUNITY – Relationships matter. “As Iron sharpens Iron so one man sharpens another.” Let us pursue perfection together. OBJECTIVES
To promote healthy lifestyle
To promote a conducive working environment
To promote the community participation in sports activities
• Safety - The foundation of performance not the opposite.
• Manage Your Minimums - Personal bests only count if you if track and manage your personal worst’s.
• Show Up - Training is like farming, digging everyday reaps a harvest.
• Made Fast Break Fast - To have genuine lasting change one must ingrain permanent perfect practice persistently. This takes time, plain and simple.
• Functional Training - Training that has a high degree of transferability.
• Hard work - Hard work always beats talent, cause talent doesn’t work hard
• Hydration - You need water; drink more than you do period.
• Regeneration - Work hard, play hard. So we can work harder and play harder.
• Nutrition - Eat for fuel, not for comfort.
• Stretch - Need I say more?
