IkageMotswana

IkageMotswana Wellness-In-Motion, , is a Wellness & Life Coaching program by Genuine Fitness.

Ours is to help you become the best version of yourself Mind, Body and Soul!Call📞 us on +26775749948 or email📧 us on [email protected]

The greatest privilege in this world is growing up with a father. I know this because I speak from experience. The great...
21/06/2026

The greatest privilege in this world is growing up with a father. I know this because I speak from experience. The greatest gift men can give to humanity is being present fathers. I know this because where fully functional fathers exist children grow up to become men and women ba ba itseng go tshela le ba bangwe, mongwe le mongwe a itse go itseela boikarabelo! Kwee go tsewa ditshweetso hela tse di maleba, ebile society as a whole benefits!

Happy Fathers Day gentlemen. Mr Mogobe, thank you for teaching us that Legacy Matters. Ratshosa thank you for teaching us gore monna wa itlhokomela ebile monna assumes his role as a humanbeing on an assignment. Mr Tee, I celebrate your father, he did a great job ka wena shem, thank you for being that youthful voice in a society full of young men who have lost hope. I honor you, and I thank God for you.

Bommaetsho, men matter more than you were taught. Ke santse ke tsile go lo ruta taba e! Without fully functional men rising up to carry humanities burdens, solving problems, we as the women and children will always suffer the most. Banna hela ba ba tiileng ba botlhokwa bo my girl. A re ikageng, ha gona nako. Let us build our nation as we heal one wound at a time....Vision 2036 " PROSPERITY FOR ALL BATSWANA"

P**a Bagaetsho....Our Country, Our Pride!
Lord heal our land🙏🏽

LOVE ALWAYS❤️

AUNTY OF THE NATION






FATHERHOOD.....THANK YOU PAPA😍👴🏾👩🏾‍🦲A woman's father is her first contact with the male gender. Ditloga hela ha thaema e...
21/06/2026

FATHERHOOD.....THANK YOU PAPA😍👴🏾👩🏾‍🦲

A woman's father is her first contact with the male gender. Ditloga hela ha thaema e seo in a childs formative years, that absence already distorts a woman's perception of men on a subconscious level. As the girl grows up, she meets other male figures, uncles, relatives, teachers and pastors le diboyfriend. If the father is not present from day one, ngwana o ithuta gore monna ke eng mo strateng. Your father sets the tone on a subconscious level on how you are going to relate with men in the future🤔. So if all you've experienced is an absent father, an uncle who abused you, male teachers ba ba go phoshang, pastors who use you.....gents then why are we suprised gore Feminism ee bogale jaana exists🤔. Fatherslessness e tsisa sehihi to a childs life because ditloga hela, thaema e ne e seo to cushion ngwana le go mo ruta a true representation of what a man is🤔!

I have had the privilege of knowing this man Ive called my father for 42 years of my life, he died in 2022. My father gave me my identity le seriti. It is his interactions with me that built my self worth. If theres one thing I can tell you about women who grew up with solid grounded fathers its this, these women dont need validation from men or anyone else for that matter, our fathers fueled our self-esteem! When we choose men we are looking for qualities far greater than the ability to provide shem.....truth be told, our fathers taught us to be street smart, le gore mosadi wa itirela, you dont wait on men to finance your lifestyle , you BUILD WITH A MAN WHO HAS A VISION and you leave a LEGACY. Papa taught me gore baby mama culture is unacceptable through:

1) Making an honest woman of my mother when he married her. By doing that, Papa was teaching me on a subconscious level gore mosadi wa nyalwa, she doesnt raise babies alone, for me that has always been clear! Marry Before You Carry! And if you dont get married sit ya ngwana out my girl...that is not your path. Dont be out here helping God o tshola an Ishmael! Ijo....bala Bible mmaetsho!

2) My father would sit with me and school me on how men think! The biggest lesson was " O tle o tshameke mo le bashimanya o ba tlogela ba go ithwadisa, o tla ipona, no man wants to raise another mans child, this is why go na le selo se se bitswang DAMAGE....re ne re duelela go senyetsa ngwana wa mosetsana botshelo because we all knew that it would be difficult for that young girl to find a step-dad for ngwana, so Nono ngwanaka, BE RESPONSIBLE" I was 18 at the time, ke bala Form 5 ko Mater Spei, the following year, I would be going for National Service....TIRELO SECHABA. It was a lot to take in but because in our home honesty was a value, I knew to listen to my father!

Do you know that ke gola ke nna 42 and my father has never laid his hands on me. Nna kana mama was the one who used to belt me🤣. Papa used to just say one word and give me that face and id fall in line😅! From that I learned that leadership from a man ga se kgang ya go betsa mosadi kana go kgokgontsha babereki, leadership ke your Masculine aura that has the power to make people submit ka go ba fa lehoko eseng go ba thuba ka dimpama. But in order for people to listen to you, you yourself have to be a man wa boleng, o ikaga, o ikitse, o na le kelello ee kogodimo o na le seriti o le solid in your convictions.....very few men have that today🤔.

I once had a heart to heart with Papa, in my mid 30s. My dad was always seen as an elder ko kanye. One day he took me with him, to one of the cultural proceedings. That night we sat around the fire and did our usual, we had " Honest Conversations around the fire" That was our time to reflect. Theres just something about sitting around the fire, it just causes one to reflect🤔. Nna kana thats what I miss about my dad the most...his honest company. Maranyane a nthutile gore mo Botswana mo, batho ba rutilwe go rata maaka, while rona re ne re rutiwa go bua nnete, thats why I go viral beke le beke😅 .....ke mathata! That night I asked my dad this question " Papa would you be disappointed if I didnt get married" Papa smiled on some " Nono ngwanaka, botshelo ke jwa gago. O motona I cant tell you how to be, ebile ha go nyalwe nyalwe hela. Your mother passed away in 2002, and to date i still wear my wedding ring. You marry values eseng motho, ebile go thata to meet someone with strong values..." So my point is, why would I allow random people on social media kana mo strateng to put pressure on me go nyalwa when my father had no issues with it🤔. Women talk about society putting pressure on them to marry.....and I laugh kere nyaa that only happens if your dad wasn't there to give you sound advice on marriage, let alone cultivate your Self Worth🤔! To be honest I think my father would have been more disappointed in me if I had had a child out of wedlock than me not getting married🤞🏽. But its funny how we live in a society today that encourages what seasoned men with families discouraged.....how twisted is that🤔? When fathers are not in the home emotions override logic🤔! Tota Botswana is no longer a country, ke kwa ga mmapereko🤷🏽‍♀️😅!

Happy Heavenly Fathers Day to my dad. Tota the only thing I owe you dad is to live a life worthy of being called an Atlholang. Nothing more nothing less.To all the great dads out there, we see you, we love you and we appreciate you. Great Job Gentlemen👏🏽👏🏽👏🏽 Happy Fathers Day bo Daddy😘. Nna kea lo rata shem😘

LOVE ALWAYS

AUNTY OF THE NATION🥰





20/06/2026

Betsho, kante e nna Happy Fathers Day jang when ma P300 are misplacing men and creating dependency on government for tlhokomelo ya bana, instead of government encouraging banna to become present fathers🤔 by rolling out programs to teach Batswana the importance of family, fathers and the Nuclear Family.......lo kaletse.....🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠😅!

Dinner was everything....prawns🦐 in a garlic sauce🧄🧈🌿, with coconut rice🥥🍚 and a glass of white wine🥂..... because I des...
19/06/2026

Dinner was everything....prawns🦐 in a garlic sauce🧄🧈🌿, with coconut rice🥥🍚 and a glass of white wine🥂..... because I deserve it😘. Betsho nna kana ke phura dishell tsa diprawns, its the tangy garlic sauce that i love the most....Kwee le marapo a koko, nyaa mme ao one kea phurela ko lapeng, eseng in a restaurant🤭.

19/06/2026

The things you are going to have to unlearn as a black child are as follows.....

1) Other people are responsible for your happiness

2) Other people make or break you

3) You are a victim who everyone takes advantage of.....that my follower is a lie straight from the pit of hell....

True empowerment starts from within. Integrating the human Psychologically. Empowerment is first an inside job before we make it about money and opportunities. Re simolola mo teng, pele ga re ka ya kontle🤔! Real Empowerment is all about:

1) KNOWING WHO YOU ARE
2) KNOWING WHOSE YOU ARE
3) KNOWING WHY YOU ARE

The rest is garbage......Money doesnt make you, status doesnt make you.....What makes you is WISDOM, DISCERNMENT and PURPOSE. We are nothing without those 3.....🤞🏽

Make sure you enrol in our upcoming workshop . For more information contact us on 75 749 948

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19/06/2026

Tse di Ikagang, See you LIVE at 6.30pm my angels!

All hail 🙌🏾 THE BALD ONE👑👩🏾‍🦲. Weave, Dreadlocks, Chiskop, BrushCut, Afro....you name it, rwe INSIDE🔥🔥🔥. Nna THE CHOSEN ...
19/06/2026

All hail 🙌🏾 THE BALD ONE👑👩🏾‍🦲. Weave, Dreadlocks, Chiskop, BrushCut, Afro....you name it, rwe INSIDE🔥🔥🔥. Nna THE CHOSEN ONE🫡🤭!

Have a great weekend my loves❤️

19/06/2026

John 14: 27

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

Get your tickets and I will See you on the 3rd. A re Ikageng, a re itsamaeleng😉!
19/06/2026

Get your tickets and I will See you on the 3rd. A re Ikageng, a re itsamaeleng😉!

Botho Creative Therapies | Mental Health & Relationships

Botho Creative Therapies unites to host:

"Heal. Connect. Grow."
An Evening of Mental Wellness & Healthier Relationships under the theme: MENTAL HEALTH & RELATIONSHIPS: Building Healthier Connections

What the event is actually about?
A transformative seminar addressing the emotional, psychological, and social realities of modern relationships ("mjolo"), including toxic patterns, heartbreak, trauma, GBV, and intimate partner killings.

Conversations on:
· Emotional Wellness
· Mental Health Awareness
· Healing & Healthy Connections

📅 Date: 3rd July 2026
📍 Venue: University of Botswana
🎟️ Tickets: 150 early bird (till 15 June) 200 general ticket

For inquiries and more information, reach out to us at:
📞 74701270 / 78219773
📧 [email protected]

GET A TICKET TODAY

18/06/2026

Potso ke gore how can we be honest re sa Ikaga. Batswana are very dishonest people who are unable to engage on a human level. The result is often divorce, resentment and hate......How can we therefore not suggest Marriage out of community of property? Motho oo sa ikagang ke motho gantsi oo tsenang mo nyalong go tla go bapala, eseng go tla go aga le go tshela le motho o mongwe ba gola mmogo! Again I say, o tsena mo nyalong jang o ise o ikage ko IkageMotswana 🤔? Hae lo tla golagala bana ke lona!

We live in a country that promotes single parenting. Which means we are no longer socializing children for marriage. We are socializing children to become single, and worse show up as if they are single in marriage. Manyalo a Botswana ga e sa tlhole ele manyalo. Nna kana I realised this when I turned 24 gore golo ha ha go sena nyalo. Mongwe le mongwe o itletse. No one is trying to build with the other. No one has the best interests of the other at heart. This is why I myself decided to stay single. Kana ga e kake ya re o godile in a stable 2 parent home o rutiwa dilo a certain way, ebe o bona hela go siame go ineela a man who didnt grow up like you did who doesnt share the values that were instilled in you that are family centred, monna yoo ene a sa godisiwa jalo. You are literally applying for divorce. I have never experienced divorce, so why would I want to put my children through that.....

Bagaetsho lo kaletse!😅🤔😜. Ikageng, thays all you have to do......Ikageng!

Address

Gaborone Block 10
Gaborone

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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