Botswana Fitness Guide

29/04/2019

Good Day. If you want to loose your Tummy Contact us. We guarantee a difference in 6 weeks with our Tummy workout plans.

09/08/2017

Good Afternoon. Have you been jogging or in the gym for over a month trying to loose weight, trim your tummy or gain muscles but you can't see any difference? Sign up with us for 2 months and you will see tremendous results for just P400 a month. In two months time you will be ready to train on your own focusing on a specific area of interest. RESULTS GUARANTEED.

09/08/2017

Jumping rope is a great calorie-burner. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. Get a skipping rope together with a secret (Workout plan) on how to benefit from it more than you could have ever imagined. Price is P40 around Gaborone.

13/03/2017

Quickly Drying Mens Gym Vest P180.00

13/03/2017

Athletic Gym Vest. The price is P120.00 each. Inbox to place your order. Thank you

10/03/2017

When jogging you can use our waist bag waterproof Mobile Phone Holder. Price is P120 only.

10/03/2017

Good Day Ladies. BFG brings to you Workout Waist Trainer with Butt lifter and Tummy Control in short (Three in One). Only available on order Price is P300 only. Like the page and Inbox if your interested or talk to me on WhatsApp @ 71487463.

08/10/2015

Get yourself yoga mat for as little as P150.00

To work out effectively and efficiently you need to be comfortable. Get yourself Yoga Mat for your pull ups and all abs/Tummy workouts."The yoga mat is a metaphor. It represents the space in which our minds might experience some relief from the stress-laden, chaotic, and unpredictable nature of daily life" by Collin Hall

08/10/2015

Get it now for P38.00 only

SKIPPING ROPE DOESN'T SKIP WORKOUT
When was the last time you jumped rope? It's cheap and portable and burns more calories than you might think. Give it a whirl! "Jumping rope is a great calorie-burner. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope" by Leanna Skarnulis

26/02/2015

12/01/2015

Features:
- It is easy,simple and effective to use！
- Proven to help reduce fat and cellulite.
- Even wear under clothing to do your normal daily chores.
- Start losing inches around your waist and love handles just by wearing the belt during your daily activities or exercise.
- It become a fat-burning machine and get slim waist you've always wanted.
- Ideal for walking, jogging, cycling, aerobics, weightlifting and much more.
Wear while exercising or working.
- Made of high grade neoprene bonded to nylon.
- Tightness construction and the even protection based on tridimensional sewing technology, maintain the best support during movement conditions.
- Similar tension as muscle stretch which leads to nature protection.
- Soft, comfortable, cool, sweat adsorption without swelter.
- One size fits all
- For Both Men and women
Color: Blue

100% Brand New
Neoprene slimming waist sweat belt body wrap