Rox Tone up

04/12/2022

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04/12/2022

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09/01/2022

Kids boot camp activities also available

Just call in for bookings!

09/01/2022

Age is definitely a FACTOR affecting fitness... But Fitness is not limited to age, it's all about the drive and motivation to get up and try to stay fit!

Training resumes 10/01/2021
Make your reservation now!

Strictly house calls!!!

27/11/2021

18/10/2021

Kids training available... Get them mentally, physically and socially fit/ready to take on the world! Call a trainer and enjoy the workout straight from the comforts of your space!

01/09/2021

The ability to meet the demands of the environment starts with one simple movement put in a sequence or repetition!

Basic terms: exercise helps with daily mental, social and physical well-being! So call a trainer to your house, stay home, stay safe and get a workout you need!



Book your slot now!!

07/08/2021

Are you a morning person?🤔
Afternoon person perhaps??😏
Or are you a late evening person?😎
Whatever your workout time preference may be,call a trainer to your house at your own conviniently set time!
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: consistency brings results! 😊

26/06/2021

Wanna live long enough to see your grandkids?
Exercise!!
Call a trainer to your house! Stay home! You just might catch covid on your way to gym!

11/06/2021

Boost your kid's confidence and fight off the sedentary lifestyle at a development stage!!

Kids friendly Fitness services available!
Call in for a quote!

Stay home,the gym will come to you!!!

31/05/2021

The ability to meet the demands of the environment is the true definition of fitness.

Call a trainer to your house....have a workout,enjoy it, let it make you feel good about yourself and do good for yourself!!

Remember!! If you don't work with us!! We will both lose out!