Vital Force Fitness Club

Vital Force Fitness Club Investing in your physical wellness is the highest form of self-respect.

It’s not just about looking good in a mirror; it’s about having the energy to play with your kids, the stamina to travel, and the longevity to enjoy your success.

Good afternoon, join us tomorrow morning at BOCCIM, 0530hrs πŸ’ͺ, Free Admission.!!! See you there good people.
18/09/2026

Good afternoon, join us tomorrow morning at BOCCIM, 0530hrs πŸ’ͺ, Free Admission.!!! See you there good people.

We showed up again yesterday at Nyangagwe Hill, feel free to join us, you're invited. Training ga e timanwe re on gape l...
10/09/2026

We showed up again yesterday at Nyangagwe Hill, feel free to join us, you're invited. Training ga e timanwe re on gape later at Nyangagwe Hill.
re onπŸ“

Done and Dusted, welldone fitness Guru's πŸ’ͺ. Thank you BanX Crossfit for the Invitation. Forward Ever, Backwards Never🀞. ...
05/09/2026

Done and Dusted, welldone fitness Guru's πŸ’ͺ. Thank you BanX Crossfit for the Invitation. Forward Ever, Backwards Never🀞.

Next stop loading πŸ“πŸ’ͺ

Good afternoon fitness Guru's let's meet at Shashemooke River tomorrow morning πŸ”₯πŸ”₯Our Menu will be;- 5km Endurance Walkβœ”οΈ...
04/09/2026

Good afternoon fitness Guru's let's meet at Shashemooke River tomorrow morning πŸ”₯πŸ”₯

Our Menu will be;
- 5km Endurance Walkβœ”οΈ
- Cross Trainingβœ”οΈ
- Rugbyβœ”οΈ

Let's show up and burn those body fats πŸ’ͺ.

Free Admission..!!! Free Admission..!!!

Let's meet there πŸ“πŸ”₯

πŸ”₯ VITAL FORCE FITNESS CLUB β€” NEW WEEK, NEW ENERGY! πŸ’ͺπŸƒβ€β™€οΈπŸƒβ€β™‚οΈIt’s time to get moving, stay consistent and make your healt...
31/08/2026

πŸ”₯ VITAL FORCE FITNESS CLUB β€” NEW WEEK, NEW ENERGY! πŸ’ͺπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

It’s time to get moving, stay consistent and make your health a priority! πŸ’š

πŸ“… WEEKLY TRAINING SCHEDULE
⛰️ Monday & Tuesday β€” Hill Repeats
πŸ”₯ Wednesday β€” ABS Workouts
πŸƒ Thursday β€” Cardio
πŸ‘Ÿ Saturday β€” Weekend Run

⏰ Monday–Thursday: 17:30–19:00hrs
⏰ Saturday: 06:00–08:00hrs

Whether you’re starting your fitness journey or pushing towards your next level, COME TRAIN WITH US! πŸ’ͺπŸ”₯

FITNESS β€’ HEALTH β€’ COMMUNITY
πŸ“² WhatsApp: 72728894
πŸ“˜ Facebook: Vital Force Fitness Club

DON’T JUST TALK ABOUT FITNESS β€” SHOW UP AND GET MOVING! πŸ”₯πŸ’š

Another new week of Fitness, come and join us. Fitness is what we are preaching,πŸ’ͺ.Venue: Chinatown next to the Flatsβœ”οΈ T...
25/08/2026

Another new week of Fitness, come and join us. Fitness is what we are preaching,πŸ’ͺ.

Venue: Chinatown next to the Flatsβœ”οΈ
Time: 1730hrs - 1900hrsβœ”οΈ
When: Monday - Thursday βœ”οΈ

Saturdays we do "long runs" πŸƒπŸƒβ€β™‚οΈ

Whatsapp: +267 72728894

Ghetto Ultimate Fitness Challenge done. Thanks BanX Cross Fit for hosting us. Early in the morning, we showed up πŸ’ͺπŸ’―.. St...
22/08/2026

Ghetto Ultimate Fitness Challenge done. Thanks BanX Cross Fit for hosting us. Early in the morning, we showed up πŸ’ͺπŸ’―.. Stay tuned for the next stop 🀝. 5 fitness clubs in one place is always πŸ”₯πŸ”₯.

Let's fight against non communicable diseases πŸ™πŸ“.

Tomorrow's plan, re bonwa mahala kmso ko BOCCIM. A re kopaneng gone ka kwa Fitness Guru's πŸ’ͺπŸ“Early in the morning re tlha...
21/08/2026

Tomorrow's plan, re bonwa mahala kmso ko BOCCIM. A re kopaneng gone ka kwa Fitness Guru's πŸ’ͺπŸ“Early in the morning re tlhasela mafuta. Free.!!! Free.!!!

πŸ’ͺ VITAL FORCE FITNESS CLUB β€” LET’S GET MOVING! πŸ”₯A new week means a new opportunity to get stronger, healthier and fitter...
17/08/2026

πŸ’ͺ VITAL FORCE FITNESS CLUB β€” LET’S GET MOVING! πŸ”₯

A new week means a new opportunity to get stronger, healthier and fitter! πŸ’―

Join Vital Force Fitness Club for our weekly training sessions designed to keep you active, build strength, improve endurance and promote a HEALTHY LIFESTYLE. πŸƒπŸΎβ€β™€οΈπŸ‹πŸΎβ€β™‚οΈ

πŸ“… MONDAY: Shuttle Runs & Cardio
πŸ“… TUESDAY: Tyre Workout
πŸ“… WEDNESDAY: Basic Aerobics
πŸ“… THURSDAY: Abs Workouts
πŸ“… SATURDAY: Weekend Run

πŸ”₯ HEALTHY LIFESTYLE β€’ STRONGER TOGETHER πŸ”₯

Don't wait for tomorrow β€” START TODAY! Bring your energy, bring a friend and let's train together! πŸ’ͺ🏾

πŸ“² WhatsApp: 72728894
πŸ“˜ Facebook: Vital Force Fitness Club

Your health is your greatest investment. Let’s keep moving! β€οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™€οΈ


Address

Chinatown
Francistown

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00
Friday 17:00 - 19:00
Saturday 06:00 - 07:30

Telephone

+26776158508

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