Tennis IQ App

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Level-up your tennis game with our Tennis IQ app 📲🎾
🧠 Pre/Post-Match Journal
🎾Tennis Wellness, Nutrition & Mindset
💥Personalized Coaching
⬇️ SIGN UP HERE

linktr.ee/40lovemindset

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Every player has that one question they wish they could ask a coach before a match.Maybe it’s about nerves. Maybe it’s a...
18/09/2026

Every player has that one question they wish they could ask a coach before a match.

Maybe it’s about nerves. Maybe it’s about pushers. Maybe it’s why you keep losing focus after one mistake.

If Tennis IQ could answer ONE tennis question instantly… what would you ask? 🎾

Drop your question in the comments—we might answer it in our next post (or inside the app 👀).

18/09/2026

Meditations is a must for pre-match and post-match 😌

16/09/2026

You know your score from last Saturday. Do you know how you felt at 4-4?

Ten seconds a day. Two weeks later you can see your own pattern — when you play scared, when you play free.

You can't fix what you never wrote down 🎾

Free, no card needed.

16/09/2026

"I think it's in my head."

Someone told me years ago this was the perfect racket for me. So I've played with it ever since. Undefeated this season — and still wondering if I should switch. 🎾

Two questions for you:

1. How long have you had your racket?
2. What would you switch to? (I like it light)

Honestly curious whether the racket matters as much as we think, or whether we just believe what we were told. 👇

13/09/2026

🎾🏆 WHO WINS THE US OPEN TODAY?

🇺🇸 BEN SHELTON
or
🇩🇪 ALEXANDER ZVEREV

👇 Drop your winner in the comments before the first serve!

BONUS: Predict the number of sets for bragging rights. 👀

13/09/2026

A home crowd is pressure, not help. 🎾

Zverev vs Shelton. Comment who wins — call it right and you're in the draw for a free year of Tennis IQ Pro.

Yesterday it was Rybakina. Someone read it right. 👀

⏰ Entries close at first serve
🏆 Winner drawn at random from correct picks

12/09/2026

Sabalenka or Rybakina? 🎾

Comment your pick. Call it right, you’re in the draw for a free year of Tennis IQ Pro.

⏰ Entries close 3:55 PM ET
🏆 Winner picked at random from correct answers

Most players guess. Good ones read the match. Which are you? 👇

11/09/2026

Congratulations to Roger Federer and Mary Carillo on their induction into the International Tennis Hall of Fame.

Their speeches were about so much more than wins, trophies and careers. They were about resilience, gratitude, the people who support us, and a lifelong love of the game.

And Mirka’s introduction of Roger? 😭 A beautiful reminder that behind every great athlete is a journey filled with challenges, growth, belief and people who are there through all of it.

At Tennis IQ, we believe the mental side of the game shapes not only the player you become but also the person you become.

Congratulations to two legends who have given so much to tennis. 🏆🎾

Parents often think their child needs another lesson.Sometimes what they actually need is a better reset.If your player ...
07/09/2026

Parents often think their child needs another lesson.

Sometimes what they actually need is a better reset.

If your player looks completely different in tournaments than they do in practice, it doesn't always mean they're lacking skill. It can be a sign that pressure is changing their decisions.

The good news? Mental performance is a skill that can be trained.

Save this and share it with another tennis parent. 🎾

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