CrossFit Island 242

CrossFit Island 242 The largest CrossFit gym in the Caribbean — right here in Freeport. 📍
Built for anyone willing to show up and work. Real strength. Real results.

Real community. We are a one of a kind Crossfit Box/gym that combines fitness with stunning environment. our coaches are great and they actually care about the members while taking their results very personal. We are located on East Sunrise Highway, at Les Fountain, Freeport, Bahamas. CrossFit Island 242 is the largest CrossFit gym in the Caribbean. We offer primarily CrossFit but, we also have S

pinning, boxing, athletic & performance training, stretching, twerkfit, relaxing yoga, Nutritional/ Supplementation programs (weight loss, performance enhancement and contest prep). All in all our goal was to create a place where members never want to leave and always become better by the day.

05/01/2026

First Day back in action at CrossFit. This year the gym and its members have the same goals! To grow, improve and become extraordinary in an ordinary world!

08/12/2025

Come and check us out. You will have fun and get in great shape!

30/11/2025

Our 2025 Holiday Membership Sales flyer! Please take advantage TODAY!!!

15/09/2025
20/06/2025

🚨 New 5AM Routine just dropped‼️🚨

Before the sun comes up… we already put in work.

This isn’t just fitness. It’s discipline. It’s culture. It’s CrossFit Island 242.
🔥 Full-body movements
💨 High intensity
🧠 Mental toughness

💥 First 2 sessions are FREE

Whether you’re chasing goals or shaking off excuses — make any hour, any moment YOUR time.

JOIN US NOW‼️
Contact us @
+1(242)727-4348
+1 (242) 443-7392

19/06/2025

Introducing your new coach at CrossFit Island 242…

👊🏽 Coach Keith — aka Brick.

From Coach Keith:

“I’m not here to be perfect. I’m here to build — one rep, one lesson, one brick at a time.

Whether you’re starting over or starting fresh. I’ve got you.
And I’ll meet you wherever you are — physically, mentally, emotionally.

You don’t need to be ready. You just need to show up.

Let’s lay that first brick. 🧱” Keith Russell Jr.

Unlock your strength with the dumbbell shoulder press—this powerhouse exercise builds shoulder muscles, boosts stability...
04/06/2025

Unlock your strength with the dumbbell shoulder press—this powerhouse exercise builds shoulder muscles, boosts stability, and enhances overall upper body performance! 💪✨

This is me with a client this morning. He had perfect range of motion on his AIR SQUAT and the pic tells you why.
19/05/2025

This is me with a client this morning. He had perfect range of motion on his AIR SQUAT and the pic tells you why.

Bless ALL of the wonderful mothers in the world 🌎!
12/05/2025

Bless ALL of the wonderful mothers in the world 🌎!

Address

East Sunrise Highway
Freeport

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 19:30
Saturday 08:00 - 12:00

Telephone

+12427274348

Website

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