Faolan Coaching

Transform your life into the life of your dreams.

Faolan's mission is to evolve people into their best selves by helping them be authentic and follow their dreams.

07/03/2024

💥 Do you want a free 3000 dollar life coaching opportunity? 💥
..or, do you know someone who does?

Here's more info: Currently, my clients pay 375 dollars an hour for coaching with me. I want to give you the an opportunity to get 8 coaching calls free! No, this is not some scammy thing, so please keep reading if you're interested :)

Here's the value for me, and the "cost" for you. Basically, I want to publicly release our sessions on a podcast platform. Here's why -->

My girlfriend told me yesterday that she would love to sit in on one of my sessions because she doesn't actually know what I do. It struck me that because of confidentiality, I don't get to share about my life's work with people directly. Then I realized that it could be even more valuable for other people to listen to this process, and get a feel for their own journeys.

So, I'm looking for one person who feels ready to take their life to the next level, or who feels stuck and doesn't know why. Specifically, if you feel like you've done everything you set out to do in life, but you don't feel happy or fulfilled, I would love to work with you to understand why and to recreate yourself.

You would need to feel comfortable sharing your story publicly for all to hear, which will include the deep parts of your life: past, present, and future.

If you're interested in learning more, please send me a DM telling me about why you feel called to say YES to this opportunity.

Thanks!
Faolan

26/05/2022

Tonight I was getting down into the dumps when I remembered that it’s never too late to switch energy up. So, I put on some jazz, smoked a little w**d, a painted alone for the first time alone since I was a kid.

Life can be so overwhelming and sometimes it feels like we just don’t have time or space to feel happy or present. On my podcast today, I interviewed , who introduced me to The Five Regrets of the Dying (book by .ware). One of the things that dying people regret is not allowing themselves to be happier in life. It’s really stuck with me. How often do we cling to our unhappiness because it keeps us safe and comfortable?

When I was growing up, an art teacher of mine took my painting in art class and slathered it with purple paint and told me it was bad and to do another one. Since that day, I’ve held a story that I’m not good at painting. To sit down and do the thing I’ve always thought I suck at was a beautiful choice and unlocked me from my story so I could allow myself to enjoy a new part of life.

Often on our pursuit to do what we think is important, we miss what’s actually important: the little things that make our souls sing!

I hope you’re all allowing yourself to feel happy even with all the darkness in the world today. It’s important to care for ourselves so we can show up and give our best to others. That’s a key piece to living well.

Have a peaceful evening, y’all :) 🌙😴

23/03/2022

Wandering: Full Song!

15/02/2022

After 13 months of hard work, I am finally ready to announce the release of my book!! It will be coming out February 28th, on my 24th birthday (There are 24 chapters, which is pleasing to me… but anyway).

Here is the cover! My amazing aunt Renée has spent hours designing the inside and out of my book and I am beyond grateful for her, so give the cover and her some love!

Preorder will be going live next week!

Thank you all for following along on my journey the last year. It has been painful, beautiful, and messy ;)

That’s all for now! Look out for more

29/01/2022

I’ve always had a close relationship with hiking. It’s what I do when I’m feeling disconnected, sad, lost. It grounds me back into nature, into the beauty of the challenge of living. Each hike represents conquering my inner resistance.

This last week has been a big introspection week. I realized that I haven’t been hiking in months. The thing that connects me most to myself has been missing from my life. So today, on a whim, I decided to hike the hardest hike in Rio, Pedra da Gavea. Let me tell you, it was hard, but as I stand at the top looking out at this place where I dreamed of coming, I’m filled with joy: the joy of accomplishment and of connecting to my source, nature.

Today, I hiked from zero feet of elevation to 2640. Life gets complicated and mysterious sometimes. In the moments when it does, do the things you love. Find yourself in your practices. For me it’s hiking, running, writing. What are the things that make you feel connected to yourself? Keep a close relationship with those things. They’ll be with you forever.

I lost touch with my practices and the repercussions of that rippled through my whole life, all my relationships, my work, and my sense of integrity with myself. It’s good not to beat one’s self up about falling out of one’s practices. Simply acknowledge what has happened and begin again.

In mindfulness meditation, the most important part happens when you lose focus. When you doc come back to your breath with love and compassion for yourself, with a smile. Return to yourself with a smile and begin again.

I love you all!!
Faolan

25/01/2022

This is a story of a boy who wanted to travel the world.

I was 15. I sat in my best friend’s living room as we scrolled through Instagram looking at photos of people traveling the world. It was the first time I can remember craving something so badly it pulled me. It was my first dream.

Then, I forgot it. I got depressed. I felt alone. I felt afraid, confused, lost. People told me to get a degree, to fit in, to play small. I listened, and I lost myself. Suddenly, I didn’t know why I was alive.

When I saw people traveling, I thought that the life I was seeing was for others, but not for me. I didn’t feel worthy or free. I didn’t know how to make it happen or feel like it ever could. I lost my hope, my spark.

Over the last 8 years, I have worked to unravel my limiting beliefs by meditating, reading, taking big risks, and learning to love and believe in myself.

About a month ago, I was talking with my same best about my upcoming trip to Brazil. He said something I’ll never forget: “Faolan, you’re doing the thing!”

It hit me. Everything I’ve worked for, from the business I’ve created to the mental and spiritual freedom I’ve cultivated, has allowed me to choose this authentic path, and even when the going gets tough, I stick with it. And now I’m here, traveling the world, “doing the thing.”

Last night, I said to my girlfriend: “Everything I’ve ever wanted is happening.” This is the completion of a dream and it couldn’t be sweeter.

I’ve done so much work to understand what brings us fulfillment but I don’t want to be the only one living this life. I genuinely and passionately want to help anyone out there who wants to make their dreams a reality or who is feeling lost. More than anything, this matters to me.

If you’re feeling stuck, lost, sad, or just don’t know where to take your life, I’m here for you.

Until the end of January, I’m offering my followers a 25% discount on my two-week breakout program designed to give you the clarity and courage to start living your life fully.

If you’re not ready to jump into official coaching, shoot me a message letting me know where you’re at and I’ll do my best to serve you.

With love and excitement for life,
Faolan

21/12/2021

Hello world! This is my lovely girlfriend Jenna :) She makes me smile and laugh. She holds me when I cry. She inspires me to be better. She forgives me when I’m worse. She is a special woman who I love like wool socks and poetry. I am her humble hand warmer 🥰

Today, I wrote her this sappy poem :)

My Found Missing Piece

When I was young, I thought that I was missing a piece
I felt shattered and broken and lost and unease.

Then I got older and I realized I’m whole
Me myself and connected to all.

Here I have found a missing piece I thought didn’t exist
I was hesitant to attach it to myself for fear it would resist

But attach to it I did and so now this piece is no longer missing
It’s a new arm or a leg, or new lips for kissing.

Today my missing piece has gone and I stumble, off balance, I fall
As if my body has changed and my limbs rearranged it all

Luckily where I am falling is even more deeply in love with you
When I’m unsteady, I find that I’m ready for love, true.

Romantic and sappy is the way of my heart
When we are found missing pieces once more apart.

17/11/2021

Fall is a time for slowing down and reflecting on the year, for preparing our hearts, homes, and bodies for the coming of winter. Remember to take time out of each day to be inspired by nature: let your old and dying leaves go while they’re colorful and beautiful but before you’re too attached. The flowing of the seasons is one of life’s great teachers when we pay attention to it. Spend time with trees and they will show you much.

07/05/2021

Hello! I'm going through my coaching certification and need a guinea pig to test some new skills I'm learning (hehehe). For Saturday evening!

Who I'm looking for: Anyone who wants to answer the question: "What do I want?" This session will be all about envisioning your dream life!

Shoot me a message if you're interested 🙂

27/04/2021

23/04/2021

We humans are really so lucky just to be here. Mother Earth is a home worth being our best for. Let’s treat her well so we can stay here for a while longer. I’m rather attached 🌎

21/04/2021

A LOT of people have been asking me about my meditation retreat. I’ve been too ashamed to talk about it. Here’s the real me :)

Endereço

Pr. Do Arpoador
Rio De Janeiro, RJ
22451-030

Site

http://Faolan.com/

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