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Mar’s Litness

Informações para nos contatar, mapa e direções, formulário para nos contatar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Mar’s Litness, Treinador(a) pessoal, Cascavel.

03/01/2023

This is a great reminder as we start our 2023!

Don’t let those resolutions fade. Stay consistent in your betterment because it will better you! (Duh 😜)

17/12/2022

Merry Kickmas 🎄

Been kinda MIA so I could be present for this season with my loved ones! Remember the reasons for the season and balance is key for a healthy life and healthy mind!

19/11/2022

In my natural habitat 🥊
❤️🤍💙🇺🇸

Although I didn’t get the gold this year, I’m bringing home the Pan-American bronze! Wouldn’t trade the memories and experiences for anything. Thank you to everyone who helped get me here. Time to get back to the grind!

27/10/2022

Be stronger than your excuses!💪

Phew! Been diligently watching what I eat so I can not only fuel my body, but make weigh ins here in a few short weeks for Pan-ams. I’ve been semi-bulking tail-end of summer to beginning of fall so this cut the last few week is starting to show!

30/09/2022

MariLiis the Female Beast 💖👊

22/09/2022

Looking into getting into fitness?
Get into Mars Litness!

I offer basic cardio/HITT training, cardio kickboxing, self defense, Kickboxing and Taekwondo in private lesson! (Also offering group rates!)

$10 for 30 minutes!! Book your private lesson with me and start your fitness journey today! ❤️

https://squareup.com/appointments/book/L2ME7RJNYVKDZ

15/09/2022

She’s not with him tonight… she’s at the gym tonight 💪❤️

10/09/2022

Junior year of HS vs Junior year of college. I sure indeed myself with people who saw my growth but I most importantly believed in myself ❤️ It’s only up from here

04/08/2022

Insta saw it first 😝

I finally learned how to link my accounts that way, Facebook world, you can stay updated on everything Mars Litness! I haven’t been absent just on a different platform.

Here’s what the insta post says:

Post back and arm pump! Look at that sculpt showing 😱

For a long while, I used to be really Insecure about my broad shoulders and wide rib cage, but ever since I started kickboxing and becoming a gym rat, I have really grown to love the shape of my body that God blessed me with! To contour my muscles around my frame is a challenge I’m still working on but I couldn’t be more confident and proud of what this beast is becoming! ❤️

05/01/2021

Hey Litness Fans!!!

Happy New year!!!

I’m back and better than before!! However, I’ve switched to Instagram as my main fitness account! I’ll post periodically on here but go follow my Instagram page for all my content!!!

https://instagram.com/marslitness?r=nametag

28/07/2020

I’ve been gone for a while.... but I promise you Litness fans I’ll be back soon enough! Save your dates! August 1st for an announcement!

Endereço

Cascavel, PR

Site

facebook.com

Notificações

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