04/04/2024
Working with horses in a coaching, healing, self development, growth and transformation capacity has taught me expanded ways to source wisdom from my body, accelerate my embodied learning, and deepen practices which support my thriving…
When coupled with a study of the neuroscience of change and sustainable transformation, my on-going personal fascination/exploration/embodiment of navigating the unknown with more ease in partnership w/the body as a compass, and a study of courage through experiential learning and travel…
I might pair it down to a few key concepts which continually surface no matter the audience or place…
Presence - fully embodied, in the moment, senses alive, simultaneous inner and outer awareness, with calm and spaciousness
Release - letting go to let come, the easiest hardest thing. Active surrendering of what’s outgrown its usefulness as a way of being, doing, believing, pressurizing, compressing, protecting …
Body - as I come back (after years) into full capacity of my musculature, I see the parallel to only functioning with part of our brains, the revered intellect alone. We have access to so much more, our animal senses and intentional participation of our neurobiology, a whole other deeply intelligent and useful distributed bodily intelligence
When taken together…
I experience in my whole being and way in the world, more peace, ease, joy and freedom. And effectiveness in leadership, self confidence, clarity of purpose, and empathy in relationships.
While I may choose to live uncharted, and appear far from status quo paths, all steps have been small and intentional. With inner peace, freedom, joy, and wonder as direction. However, any small or large incorporation of these learnings (with or without horses or travel), are available to you and benefit all of us equally however we may choose to lead aligned with our values.
DM if you’re curious about how more fully body living and thriving might serve you on your path, sustained or a new leap.
W/big horsie breaths of release,
Xx Ash