Audrey Ruiz Health Coach

22/04/2026

To lower our heart rate, we should consider eating beans and exercising to benefit our heart. https://see.nf/heartrate

26/10/2024

13/08/2024

Our dream has been always to create the best ice cream to contribute with the health of our children… is our amazing reality! From Búzios to the world!

08/03/2024

Just not to be too naive about what’s coming next…

07/03/2024

My goodness! What’s going on with humanity?? We were expecting this plan to take place two years ago. We are so dumb!

21/11/2023

with .repost

12/03/2023

It won’t take long until we all raise our voice to stop this nonsense! Freedom!!

29/11/2022

Somos nós detrás de . Uma família que deseja, como todos nós, estar no lugar certo! Assim nos sentimos em . Um evento aonde o cliente valoriza a qualidade. Fazemos nossas palettas com os melhores ingredientes, sentimos uma paixão enorme pala nutrição! Consumir sorvetes pode ser saudável! Obrigada pelas fotos e a nossos amigos , a .debrandi e a por nos acompanhar aos poucos a atingir nossa origem: O Céu!!!

03/11/2022

La mayor mentira inyectada en el alma de la raza humana es que creamos que nuestros mecanismos de defensa y de depuración naturales que solo generan Salud, merecen ser interrumpidos con tóxicos y químicos que justamente generan enfermedades!!

25/10/2022

with .repost
・・・
❌Tamiflu❌

This common antiviral is prescribed all winter long to infants as young as 2 weeks old.

It has been a more hotly debated drug among the medical community, especially since severe side effects (including deaths) have been reported, especially among children.

‼️If you choose to use this drug for yourself or for your kids, be aware of the potential side effects, especially neuropsychiatric events like hallucinations.

I polled my community here, and judging by the responses I got in a short window of time, side effects are NOT rare.

🗣And the kicker? It is only shown to lessen flu like symptoms for 1/2-1 day. In my opinion, that is NOT worth my child hallucinating or violently throwing up over. Further, the drug maker, Roche, has been accused of manipulating and lying about Tamiflu’s benefits and overstating it’s uses.

What do we use instead? OSCILLOCOCCINUM-safe homeopathy. Post coming soon on it!

30/09/2022

Cuando nos ejercitamos no solo nos hace bien a nosotros mismos. Le hacemos un favor a todos a nuestro alrededor! Nos sentimos mejor, somos más felices, dormimos mejor! Somos mejores personas!