Hindssightfw

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Hindssightfw Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hindssightfw, Gym/Physical Fitness Center, 23 Berkeley Road, Hamilton.

22/07/2022

No time? No problem. This workout program features a week’s worth of workouts. Squeeze them in during your lunch break and do them almost anywhere.

Purchase today and gain access to on-demand video workouts within 24 hours

http://www.ptix.bm/7daysbydais
DAY⓵

LEGS DAY⓶

CORE DAY⓷

FULL BODY DAY⓸

FULL BODY DAY⓹

CORE DAY⓺

💫IN-PERSON GROUP CLASS DAY⓻ Train with us on August 6th for a Fitness Experience

💫In-Person Group Class: August 6th Fitness Experience

💫DATE & TIME: August 6th at 9 AM

💫LOCATION: Jackson School of Performance Arts Burnaby Street

MUSIC: Brought to you by DJ and Radio Personality Chubb

Optional Equipment: Yoga Mat

Purchase today and gain access to on-demand video workouts within 24 hours

http://www.ptix.bm/7daysbydais

02/04/2022

💫Beginner friendly exercises.💫

💫Book a free consultation💫

⭐Dm if you want to get started⭐

💙Personal Training: Mon - Wed
5am -6pm

💙Classes: Mon & Wed
5:30pm

💙Booking 🔗 link in bio:
Hindssightfw.com

31/03/2022

●Rebuild The Mind
●Forge The Body
●Master The Soul

4 Boxing Classes -
4-week program with an emphasis on fundamental boxing techniques and full-body conditioning.

START DATE:
⭐April 22nd

DAYS/TIME:
⭐Friday at 6:00 pm

WHAT TO EXPECT?
⭐An Experienced, Registered Boxing Coach💙

⭐Introduction to the fundamental techniques of Boxing💙

⭐Cardio and Circuit Training💙

⭐Bag Work and Pad Work💙

⭐Gloves Provided💙

LOCATION:

⭐Berkeley Cultural Institute, Pembroke

💫Start date: Monday, March 21, ⭐Register today for a head start!🕜 Days/Time: Mondays, Wednesdays, at 5:30 pm Saturdays a...
11/03/2022

💫Start date: Monday, March 21,

⭐Register today for a head start!

🕜 Days/Time: Mondays, Wednesdays, at 5:30 pm Saturdays at 8 am

⭐24 In-person and Online Video Workout Classes

⭐*All included in your fee*

⭐Duration: 8 weeks

🧐The program includes the following:

💙24 In-person and
💙24 Pre-recorded Streamable Workouts

💫*DYNAMIC warm-ups, CORE strengthening, IN/Outdoor , LIFTING & ENDURANCE training, and Yoga

💫ACCESS TO HINDSSIGHT FITNESS & WELLNESS (and all amenities; water, towels, shower, etc)

💫MEAL PLANS

💫BI-WEEKLY ASSESSMENTS

💫3 WEEKLY TRAINING SESSIONS (HIIT/circuit/resistance training)

💫COMPLETION PRIZES Interested in bettering yourself this 2022?

⭐ Email [email protected] for further information.

Quick tip: Start with good technique, light weights, then progressively overload.Be safe and enjoy⭐Personal Training: Mo...
04/03/2022

Quick tip: Start with good technique, light weights, then progressively overload.
Be safe and enjoy

⭐Personal Training: Mon - Wed
🕜5am -6pm

⭐Classes: Mon & Wed
🕜5:30pm

Booking 🔗 link in bio:
💻Hindssightfw.com

Beginner friendly exercises. Dm if you want to get started.Personal Training: Mon - Wed5am -6pmClasses: Mon & Wed5:30pmB...
04/03/2022

Beginner friendly exercises. Dm if you want to get started.

Personal Training: Mon - Wed
5am -6pm

Classes: Mon & Wed
5:30pm

Booking 🔗 link in bio:
Hindssightfw.com

A big 2021 THANK YOU to all that exercised with us. We appreciate you. More pics coming soon.Good energy. Great company....
22/12/2021

A big 2021 THANK YOU to all that exercised with us. We appreciate you. More pics coming soon.

Good energy. Great company. Thank you very much🙏🏾👊🏾🙌🏾

Kick start your fitness journey with 14 days of step-by-step beginners exercises.All workouts will be delivered via onli...
22/12/2021

Kick start your fitness journey with 14 days of step-by-step beginners exercises.

All workouts will be delivered via online on-demand workouts at your convenience.

We will take you through daily routines with specific focuses on learning and improving your:

WARMUPS
STRENGTHEN YOUR CORE
DEVELOP CARDIOVASCULAR ENDURANCE
BODYWEIGHT TRAINING
INTRODUCTION TO WEIGHT TRAINING
AND MOBILITY MOVEMENTS

Sign up today and start your fitness journey!

Address

23 Berkeley Road
Hamilton
HM04

Opening Hours

Monday 06:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 05:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00
Sunday 09:00 - 17:00

Telephone

(441) 543-0248

Website

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