Bahrain Fitness

11/02/2016

04/06/2014

This just doesn't get any healthier than this. Oats and wholewheat low fat pizza. No cholesterol, no fat no sugar

25/05/2014

I had no idea so may people love tiramisu (I though I was the only one ) :) :) Since this post was so popular and we have had many requests for the recipe, you can find it on our website right here http://www.healthnfitbahrain.com/healthy-light-recipes.html

24/05/2014

Home made low fat Tiramisu

13/05/2014

Do you want to start a diet programme? Are you ready to loose 5, 10, 15 or 20 Kg? Ready meals packages of healthy and affordable meals are available now. Email or PM for details [email protected]

10/05/2014

It was about time for one of these. Green juice made with all nature goodness, full of vitamins and minerals, all natural and home made. You can try my recipe here http://www.healthnfitbahrain.com/green-juice.html

08/05/2014

Hello dear friends. Are you ready to get in the competition and win a dinner for two? All you have to do is answer the following question: How many Veranda restaurant & coffee shop branches are in Bahrain? The winner will be announced on Saturday. Don't forget to also like our page :)
More details on our website http://www.healthnfitbahrain.com/competition.html

06/05/2014

What is Vitamin E and it's benefits? Come find out http://www.healthnfitbahrain.com/vitamins--health.html

04/05/2014

Health N' Fit Bahrain is the proud sponsor of the Boats Exhibition on 15-17 May at Amwaj Marina www.healthnfitbahrain.com
Come along and enjoy the day, entrance is free.

04/05/2014

Our brand new logo. How do you like it?

04/05/2014

Health N' Fit Bahrain is the proud sponsor of the Boats Exhibition on 15-17 May at Amwaj Marina www.healthnfitbahrain.com
Come along and enjoy the day, entrance is free.