Zero Camouflage by Tsvety

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Zero Camouflage by Tsvety

Let me take you on a journey to your authentic self. In Zero Camouflage there is no limit because personal growth is a continual developmental process.

30/07/2022

Chances come with changes - changes in the way we think automatically changes the way we feel.

What one thought are you willing to change today?

15/04/2022

A couple of weeks ago I asked you to pick a topic you would be interested in learning more about.

👋 To all of you who did - thank you!

👋 To those of you who didn’t but are following my page - this video is for you too.

Today I’m sitting in front of the camera to share my views on procrastination and priorities (and how we are often unable to stick to our own goals), self-confidence (and how it’s directly linked to procrastination) and relationships with others. 📽

Like, comment, share if you think someone you know needs to see this today!

13/04/2022

Yesterday I shared with you that our emotions trigger reactions to what's happening around us.🧏

What will help us make the best of our emotions is to acknowledge them, to realize why they occur and how they affect us. 💁

Only then will we be able to befriend them. 🧑‍🤝‍🧑

12/04/2022

This week, we’re going to talk about our emotions. What are they? How are they formed?

Imagine this - you have a meeting you don't want to be late for. But there’s a person driving in front of you, who is clearly not in a hurry and is not only driving super slow, but also is letting everyone who wants to join the road do it. 🚗

You. Are. Pi**ed. What do you do? You honk the horn and let’s be honest, not just that. 🤦‍♂️

Will that change the fact that you’re late? No. You’ll still be late, you will arrive eventually and you’ll be grumpy. Our emotions are our reactions and overreactions to situations.

Think about emotions you’ve had lately that have affected you and share with me in the comments.

10/04/2022

It’s Sunday and it’s time for episode 5 of my podcast “Talking with Myself”. 🙌

Are you ready? We’re going to go on a date with society, wearing some really uncomfortable shoes and clothes. 💃🏻

Let’s see how this will make us feel.

Click here to listen on Spotify 👉 https://open.spotify.com/episode/5EHkaRwsOug6rCQlOLVHZL

09/04/2022

Yesterday I told you about how it’s worth being uncomfortable for a while until you get that comfortable-with-myself feeling … Until you get to the point where you are your true self and you’re not letting anyone’s expectations change this. 👐

This is your chance to achieve everything in life. Yes, by being you. 🙋‍♀️

Are you ready to take it? I’m here to help you. Book me for a free call and I will tell you how 📱

https://calendly.com/zero-camouflage/initial-meeting?month=2022-04

08/04/2022

Are you sitting comfortably? I guess you are, because we, people, are always looking for comfort (plus no one ever scrolls on facebook while being uncomfortable).

Today I’d like to focus your attention on the comfort of being who you really are. As I mentioned yesterday, we often feel uncomfortable with who we are, so we lose ourselves pretending. 🙇‍♀️

But it’s worth the effort. Being comfortable with yourself will take… a lot of time to get used to it, to accept it, to let yourself be. And there will be some uncomfortable moments.

But just pretending is not giving us comfort either. It only pushes us further. 🧎

So, take that time. Let it happen. You will love it. 👏

07/04/2022

Long post alert ‼️

I think it’s important I share this with you today.

I had a session a week ago where my client told me about how tired she was of always pretending to be someone she’s not, just because of her fear of being rejected. ❌

And so she was living a lie. She was a living lie.

She had managed to convince herself that she’s that other person, but only for a while. 🤷‍♀️

And that constant switching on and off of her two personalities was consuming her energy and her smile, her ability to enjoy life.

Rejection. ❌ Rejection is not always a bad thing. Maybe sometimes you get rejected by people, because you are unable to reject them when you should be.

The lies you’re telling others and yourself, pretending to be someone you’re not are like cheap-looking accessories that cost more than you can imagine. They cost your identity. And in the case of my client - the positive attitude towards life.

Are you going to pay that price now that you know how much it really is? 💰

06/04/2022

Yesterday, I picked the topic for our place in society and how we are often ready to give up on our own comfort to fit in💃

Click here 👉 https://bit.ly/3xeaDXr to read my article and learn the 3 reasons why our self-identity plays an important role in our social realization.

05/04/2022

We often want to impress other people. We put on outfits that do not necessarily make us feel comfortable.

However, the desire we have to be LIKED by others puts our personal comfort aside as we bite our lips, smile through pain and dance when we don’t even feel like dancing.

Then we go back home, where no one can see us, take off the stiletto heels and get rid of that tight dress. 👠👗

We might be still in pain, but we’re content.

This is the harsh reality of a typical date with society. A date we choose to go on to over and over again, because we want to be liked and accepted. ✔️

How important is being accepted by society for you?

03/04/2022

Today’s episode is one of my most favourite and also the most difficult to record. 🙇‍♀️

I’m opening my heart 🫀and my mind 🧠, sharing one of the most intimate self-talks I’ve ever had.

Click here 👉 to listen to Episode 4, "Our first meeting", on Spotify https://open.spotify.com/episode/3zwrepDcBlLxjzMrkzbjV6

I hope hearing it will help you take a step to yourself,
Tsvety

Address

Varna
9000

Telephone

+359887116714

Website

http://ZeroCamouflage.com/

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