Experience
Fitness Instructor and Personal Trainer 2008 - current
Multiple Gym and Personal Clients Sofia, Bulgaria
Develop individualized instruction plans including cardio, weight training and stretching
Work one-on- one with clients to help modify exercises for maximum benefit and safety
Explain ways to measure exercise intensity for the best results
Complete individual comprehensive fi
tness assessment
Help clients of all ages and fitness levels improve health and well-being
Formulate fitness plans for individuals with physical and medical disabilities including high blood pressure, herniated disks and joint limitations from injuries
Nutrition Consultant 2016 - current
http://dietata.com 2014-2016
Analyze clients’ eating habits and outlined areas for improvement
Instruct clients in proper meal preparation and diet therapies
Educate clients about the long term health benefits of balanced diets and exercise programs
Create new recipes based on local sustainable food sources
Work one-on- one with clients on nutrition improvements
Establish and maintain thorough nutritional records and information
Education
MS in Sports, Fitness and Wellbeing 2012 – 2013 National Sports Academy, Sofia
BS in Bodybuilding and Fitness bodybuilding training 2007 - 2011
National Sports Academy, Sofia
Nutrition, Health, and Lifestyle: Issues and Insights 2014 Training course
Child Nutrition and Cooking 2014 Training course
Certified Training Instructor in Bodybuilding and Fitness bodybuilding 2008 National Sports Academy, Sofia
Certified Masseur, Classic, East Asian and anti-celulite massage 2009
Competitions:
