Shift happens Yoga

Shift happens Yoga Namaste :)
Join me, and shift happens. A blend of asana, pranayama, balance, flow and alignment

After teaching more than 10.000 classes in more than 10 countries, I am ready for you :)Additionally, I had the opportun...
13/06/2023

After teaching more than 10.000 classes in more than 10 countries, I am ready for you :)

Additionally, I had the opportunity to teach in 5 teacher trainings and can help you with:

- Choosing the right teacher training for you
- Managing expectations
- Yoga History and Philosophy
- Human Anatomy
- Exam Preparation
- First steps as new teacher

Contact me, if you want to reach the next level in your practice.

Asanas (all styles), Pranayama (breathwork), Thai Yoga Massage, Ta**ra, ...

12/12/2020

Have you heard about this ancient drug that is becoming popular again? It makes you crazy high, is terribly addictive but so healthy at the same time – so I gave it a try... Its name: Kapalabhati – check it out! ;)

Look who is living with me! I love lizards 🥰
03/10/2020

Look who is living with me! I love lizards 🥰

02/07/2020

We are very excited to announce the re-opening of Mudra Yoga Studio in Pokhara, Nepal. After a long period of social distancing we will start with two daily classes, 9 AM and 4 PM. Our Shala is big, so safety precautions can be granted :)

Looking for an anatomy teacher? I am available and very excited after teaching anatomy classes at the Pokhara Yoga Schoo...
10/06/2020

Looking for an anatomy teacher?
I am available and very excited after teaching anatomy classes at the Pokhara Yoga School during a 200 and 300 hour Yoga teacher training last month.
The pictures were taken during the closing ceremony and show the amazing group we had :)

Feeling supported by Himalayan rocks in Tittibhasana is just gorgeous, this profound grounding allowing your mind and bo...
14/03/2020

Feeling supported by Himalayan rocks in Tittibhasana is just gorgeous, this profound grounding allowing your mind and body to explore, your imagination to fly.

Want to join our mountain flow? 🤸🏽‍♀️
There are still places available for April and May for our Yoga Retreat here in Pokhara, Nepal. A blend of Yoga, Meditation, Trekking, Soundbowl healing and local organic food taking place at Phewa lake in an epic natural setting, in view of the Annapurna range. Variable dates available, contact me for more information 🙏🏽💜

Picture credit:

We are doing it again! Come join us for daily drop-in Ashtanga classes🙏🏽💜
07/03/2020

We are doing it again! Come join us for daily drop-in Ashtanga classes🙏🏽💜

Alignments in Savasana at the 2 days Yoga Fest here in Pokhara, Nepal, a cooperation of YogConnection, shift_happens_yog...
28/02/2020

Alignments in Savasana at the 2 days Yoga Fest here in Pokhara, Nepal, a cooperation of YogConnection, shift_happens_yoga and The Juicery :)

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