AMBOgroup Bulgaria

14/04/2021

MindSmash with another amazing video!

Yoel Romero has been recognized as one of the most physically gifted athletes ever. In both wrestling and mixed martial arts, looking at Yoel Romero, it's ju...

13/09/2020

Preparation makes perfection!

Subscribe :) http://bit.ly/1nGGtBD

31/08/2020

O-R-A

SHOCKING footage shows a group of machete-wielding bandits chasing an American couple on a dusty road in Kenya. Bryant Swenson and his wife Lauren, from Utah...

30/08/2020

Next gen

Rolls-Royce is integral to the Team Tempest programme working closely with the Royal Air Force and our industry partners, BAE Systems, Leonardo and MBDA. Fin...

27/08/2020

Simple morning warm-up routine... Something to wake you up :)

10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row Get shredded without a gym by doing this routine every morning. It only takes 10 mins o...

17/07/2020

25/04/2020

Real shot course to finish the formation of BDS (Bodyguard Defense System). 18 days with de SIA Certeficate more infos for teh next cours www.amaro-bento.com...

20/03/2020

A Wim Hof a day keeps everything bad away ;)

Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw For more info on the Wim Hof Bre...

15/11/2019

ACDS is comprised of 61 numbered techniques, distributed over 4 different areas: competition, self-defence for civilians (ACDS URBAN), self-defence for secur...

05/07/2019

Ambo Combat & Defense System (ACDS)

29/06/2019