Yoga Sophia

Yoga Sophia To spread the knowledge of Bihar Yoga

In order to connect within you have to disconnect with the external pull of distraction. Just as you unplug from one so...
09/02/2026

In order to connect within you have to disconnect with the external pull of distraction. Just as you unplug from one socket and plug into another, meditation, mantra and japa give us the tools to unplug and plug into something else....

The connection with the higher self gives the inner strength to accept and survive any situation of life. It gives the strength and conviction that you are being looked after and can survive.

-Swami Niranjanananda Sarswati

🙏🌼 Blissful Basant Panchami to You All 🌼🙏🙏❤️🎂 Happy Birthday to Bihar School of Yoga 🎂❤️🙏🙏🌼 Om Hrim Aim Dhim Klim Saum S...
23/01/2026

🙏🌼 Blissful Basant Panchami to You All 🌼🙏

🙏❤️🎂 Happy Birthday to Bihar School of Yoga 🎂❤️🙏

🙏🌼 Om Hrim Aim Dhim Klim Saum Shrim Saraswatyai Namah 🌼🙏

Your yoga practice does not have to be about your body, your muscles or your digestive system.Relex your body and mind s...
04/01/2026

Your yoga practice does not have to be about your body, your muscles or your digestive system.

Relex your body and mind so that you affect the world around you in a positive way..

By simply practising yoga you affect your environment around you .
You affect everyone who comes in contact with you because a happy and peaceful person makes other people happy and peaceful.

It is simple......

ऊं
🌹Swami Niranjanananda saraswati 🌹

www.biharyoga.net
www.satyamyogaprasad.net
www.sannyasapeeth.net
www.rikhiapeeth.in
www.yogamag.net

“With the practice of asana and pranayama a person does not become a yogi .People in circuses perform better asanas than...
01/01/2026

“With the practice of asana and pranayama a person does not become a yogi .
People in circuses perform better asanas than yoga practitioners,,yet they are not yogis..
Only a fool says that a person who does yoga is a yogi...
Yoga is organizing the mind.
Yoga is a continuous process of development,,an awareness of your interaction with life and the ability to ensure smooth passage through moments of difficulty..
Yoga is an ongoing process of education and cannot be learnt in a couple of years..”

🌻Swami Niranjanananda Saraswati🌻

www.biharyoga.net
www.satyamyogaprasad.net
www.sannyasapeeth.net
www.rikhiapeeth.in
www.yogamag.net

🎄Christmas🎄The impact of Jesus’ teachings has left their mark in history, and we remember this day as his birthday. It i...
26/12/2025

🎄Christmas🎄

The impact of Jesus’ teachings has left their mark in history, and we remember this day as his birthday. It is the inspiration of his life that continues to guide and inspire millions across the world even today.
The love, goodness and compassion which he embodied is what is inspiring millions today to tread a virtuous path.
It is a day of rejoicing and reflection: that we can also become the recipient of God’s grace. It is always possible to cross the river of life. Some people have the strength, some don’t.

🌻Swami Niranjananada Saraswati 🌻

www.biharyoga.net
www.satyamyogaprasad.net
www.sannyasapeeth.net
www.rikhiapeeth.in
www.yogamag.net

“Through the various practices of yoga, we can find the way within ourselves, and thereby accelerate the pace of spiritu...
25/12/2025

“Through the various practices of yoga, we can find the way within ourselves, and thereby accelerate the pace of spiritual evolution – inner evolution. This inner evolution will ultimately bring us closer to the whole of humanity, the whole of creation, to all of the universe.”
~ Swami Satyananda Saraswati

How is discipline important for success in life?“If you want to succeed in life, you have to gear your personality to ex...
10/12/2025

How is discipline important for success in life?

“If you want to succeed in life, you have to gear your personality to excel in your situation or environment. If you want to create good music on a stringed instrument, it is necessary to tune the strings first. If you want to get good sound from a drum, you have to tighten it. If you want to excel in life, you have to focus yourself to achieve your purpose. That effort is discipline.”
~ Swami Niranjananand Saraswati

Wise words written by Swami Sivananda in 1942
01/12/2025

Wise words written by Swami Sivananda in 1942

Get • We are open!The First Store opened with the Blessings of Swami Niranjananand Saraswati and Swami Satyasanganan...
22/11/2025

Get • We are open!

The First Store opened with the Blessings of Swami Niranjananand Saraswati and Swami Satyasanganand Saraswati with an august gathering and the women of Rishaya during the auspicious Sat Chandi Yajna.

Our doors are now open for the duration of yajna.

Address

Sofia

Website

Alerts

Be the first to know and let us send you an email when Yoga Sophia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category