Bear Functional Training - Bansko

Bear Functional Training - Bansko Bear Functional Bansko 🐻
BG: Групови тренировки за развиване на сила, мобилност и издръжливост за всички нива. Вижте графика на новия ни сайт!

EN: Group classes for strength, mobility & endurance for all levels. Check the schedule on our new website!

24/08/2026

Every morning Mon / Wed / Fri, at 08:00AM, Suspension Belts — full-body training that is adjustable to any level, using nothing but the straps and your body control, at BJJ Pirin Akademie.

First class is always free — link in bio or bearfunctional.com


BearFunctional

New week, new schedule! We've refreshed the class lineup — Suspension Belts, Primal Flow, and Outdoor Workouts (now spli...
24/08/2026

New week, new schedule!

We've refreshed the class lineup — Suspension Belts, Primal Flow, and Outdoor Workouts (now split into Beginners and All Levels) running throughout the week, indoor and out.

Swipe through the schedule, pick your class, and remember — your first session is always 100% free.

📍 Indoor: BJJ Pirin Akademie, ul. Tsar Samuil 29
🏕️ Outdoor: Camping Bansko "Between the Mountains"

Book at bearfunctional.com — see you on the mats or in the mountains 💪

21/08/2026

Bear Functional and Feel Bansko Festival

Tomorrow and Sunday, I'm teaching a free conditioning class as part of the Feel Bansko festival!

🗓️ Saturday & Sunday, 10:45–11:30 AM
📍 Street gym, Bansko Central Park

We'll focus on the basics using suspension belts — a great intro to functional conditioning, no experience needed. Come move with us as part of the festival vibe!

See you there 💪🐻

Our first team outing as Bear Functional Training, and we couldn't have picked a better reason 🐾 Huge thanks to Bansko S...
07/08/2026

Our first team outing as Bear Functional Training, and we couldn't have picked a better reason 🐾 Huge thanks to Bansko Street Dogs for putting together such a fun Sports Day — great to compete, laugh, and mess around together outside of our usual training. Every bit of it goes toward caring for and neutering Bansko's street dogs, so if you're ever looking for a cause worth supporting locally, this is it.

Proud of this group for showing up as a team 💪🐕

04/08/2026

New view, same grind 🏔️ Outdoor training at the foot of Pirin. Tue & Thu, 19:00 — first class free.

🇬🇧 SICK OF THE DESK SLUMP OR TRAINING ALONE?The new Summer Schedule at Bear Functional is officially live. Built to fix ...
30/06/2026

🇬🇧 SICK OF THE DESK SLUMP OR TRAINING ALONE?

The new Summer Schedule at Bear Functional is officially live. Built to fix tight hips, decompress your spine, and build real athletic strength. No mirrors, no egos.

​Mon/Wed/Fri (08:00 & 13:00): Indoor Functional Strength & Core (at BJJ Pirin Akademie).

​Tue/Thu (19:00): Shaded Outdoor Street Gym (by the river, zero mosquitoes).

​💥 Your first class is 100% FREE. Only 10 spots per session so you actually get coached.

​👉 Tap the link in our bio to book your first trial.

​🇧🇬 ОМРЪЗНА ЛИ ТИ ОТ БОЛКИ В ГЪРБА ИЛИ ДА ТРЕНИРАШ САМ?

Лятното разписание на Bear Functional е тук. Тренировки, създадени за раздвижване на схванати кръстове, болки от стола и изграждане на истинска функционалност.

​Пон/Ср/Пет (08:00 и 13:00): Сила и мобилност в залата (в BJJ Pirin Akademie).

​Вт/Четв (19:00): На открито (лостовете до реката, на сянка и без комари).

​💥 Първата тренировка е 100% БЕЗПЛАТНА.
Максимум 10 души на сесия, за да си осигурим качествено треньорско внимание.

​👉 Запази своето безплатно място от линка в био профила ни.

​

29/06/2026

Stiff lower back from sitting at your laptop all day? 🖥️🎒 Claim your 100% FREE trial class here 👉 https://bearfunctional.com/ -section
​Traditional gym machines won’t fix the damage caused by an 8-hour desk grind. Your body needs to move the way nature intended to unlock those tight hips, shoulders, and decompressed spines.
​We’ve completely updated the schedule at Bear Functional Training to help you beat the desk fatigue:
​🌅 08:00 AM (Mon/Wed/Fri): Morning Strength & Core Flow (perfect before work).
💻 13:00 PM (Mon/Wed/Fri): Midday express desk-breaks.
🌳 19:00 PM (Tue/Thu): NEW! Summer Outdoor Street Gym at the new bars by the river (fully in the shade, zero mosquitoes).
​👥 Bring a Buddy: If you bring a coworker or friend and they grab any pass, you score a FREE WEEK on your subscription!
​Tap the link below, select your slot, and let’s fix that posture.
​👉 Book here: https://bearfunctional.com/ -section

Your back is stiff? Read this!If you’ve been grinding at the desk all day long, your spine is probably begging for a bre...
23/06/2026

Your back is stiff? Read this!

If you’ve been grinding at the desk all day long, your spine is probably begging for a break.

​Every Wednesday, our functional training sessions are focused 100% on core strength, hip mobility, and decompressing your lower back to undo the damage of sitting all day.

​Choose your slot for tomorrow:
🌅 08:00 AM – Wake up and unlock your joints before you start work.

☀️ 13:00 PM – The perfect midday break to sweat out the screen fatigue.

​The Deal:
​First class is COMPLETELY FREE if it's your first time.

07/06/2026

If your body is stiff, don't just sit on the couch! Active recovery and proper mobility exercises are the best way to ensure you don't wake up broken the next day.
​At Bear Functional, we don't just build strength, endurance, and mobility. We teach you how to incorporate these movements into your everyday life.
​Ready to bulletproof your body? Join our classes every Monday, Wednesday, and Friday at 08:00 AM & 13:00. 🐻⚙️

​🔗 Book your spot at bearfunctional.com

​ FunctionalFitness

[ENGLISH BELOW]​Добра енергия тази сутрин по време на тренировката ни за 8ми Март. Благодаря на хората, които дойдоха и ...
08/03/2026

[ENGLISH BELOW]

​Добра енергия тази сутрин по време на тренировката ни за 8ми Март. Благодаря на хората, които дойдоха и се потрудиха.

​С това казано, официално минаваме на следващото ниво. Новият уебсайт на Bear Functional Training вече е активен.
​Вече можете да видите пълния седмичен график и да запазите своето място директно онлайн.

​👉 Запазете следващата си тренировка тук: bearfunctional.com

English:

​Great energy this morning for our Women's Day class. Thank you to the crew that showed up and put in the solid work. 🐻

​With that said, we are officially leveling up. The new Bear Functional Training website is live.​You can now check the full weekly schedule, and book your spot directly online.

​👉 Lock in your next session here: bearfunctional.com

Address

кв. Стария град, Улица „Цар Самуил“ 29, Банско
Bansko
2770

Opening Hours

Monday 07:45 - 08:30
12:00 - 12:45
Tuesday 13:00 - 14:00
20:30 - 21:15
Wednesday 07:45 - 08:30
12:00 - 12:45
Thursday 13:00 - 13:45
20:30 - 21:15
Friday 07:45 - 08:30
12:00 - 12:45
Saturday 13:00 - 13:45
Sunday 13:00 - 13:45

Telephone

+359889420180

Website

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